The fruit of jujube, which is a magnificent energy source, which we also know as the ‘fruit of immortality’, is very useful in every field from head to toe! Did you know the secret of losing weight with jujube fruit ripening in autumn? How to make Jujube tea that accelerates metabolism? What is jujube fruit, what are the benefits of jujube? What does jujube vinegar do? Where does jujube fruit grow? Surprising benefits of jujube fruit in diet…
The jujube fruit, which dates back to the Cehrigiller family, has a thorny branch feature on the tree, which normally can reach a height of 4-5 meters. Jujube fruit, which starts to ripen in the autumn season, draws attention with its appearance similar to oleaster. Thanks to the jujube fruit that is both healthy and helps to lose weight, you can have a healthy diet in harmless and natural ways. Jujube, which is a thin, thin-skinned fruit, is among the most consumed fruits in China. You can add Jujube, which has a very low calorie value, to your diet list and get a fit look. Jujube, which is rich in vitamins A and C, not only strengthens the weak immune system, but also offers positive effects to those who do sports in the diet. So how to eat jujube fruit in diet? How to make mixed fruit Jujube tea? What are the benefits of jujube fruit?
JUNAAP DIET! HOW DOES JUNGLE WEAK? WHAT IS JUNAPI, BENEFITS…
Jujube fruit is small in appearance, providing energy storage Although it looks like it is quite large in terms of benefits. Jujube fruit, which you will not see digestive problems, helps to meet the needs of vitamins, calcium, magnesium and phosphorus when eaten while it is ripe.
Jujube, which is consumed especially by those who do regular sports to lose weight, is also eaten after training to recover the fallen energy. Not only does it count the benefits to the body, but it is a miracle medicine for people who are faced with constipation!
Jujube, which is a valuable food in terms of antioxidants, becomes the cure for various diseases from liver problems to cancer. Jujube fruit, which you can find in greengrocers, markets or herbalists, is very easy to consume! You can consume it raw by biting it in your hand, as a jam, for breakfast or in the form of tea.
HOW MANY CALORIES OF JUNAPIED? HOW TO WEAKNESS WITH HUNNAAP TEA?
1 serving, that is, 4 pieces of Jujube fruit, corresponds to 47 kcal in calories. Its fruit is recommended by famous experts such as Ender Saraç. You can make it easier to lose weight with Jujube tea, which you will obtain by drying the jujube fruit. To make jujube tea at home…
INGREDIENTS: 1 kilogram of jujube, cinnamon stick, 1 lemon , 1 sliced pear, half a teaspoon of fresh ginger.
HOW TO: After boiling three liters of water in the pot, put the ginger. Then add the pear and cinnamon sticks. After adding the Lemon and Jujube, let it boil for 3 hours on low heat. After filtering the mixture well, cool it a little and put it in a glass bottle. If you don’t want to deal with it this way, you can also consume Jujube tea in ready form.
HONNAAP TEA RECIPE (VIDEO):
HOW TO MAKE JUJUNAAP VINEGAR ? BENEFITS OF JUNAAP VINEGAR
You can support your diet with jujube vinegar that will help speed up metabolism in diet. You should also consider Jujube vinegar among the diet cures that you should not apply without the approval of your doctor. Here is the recipe for Jujube Vinegar that accelerates metabolism…
HOW TO MAKE JUNAAP VINEGAR? RECIPE OF FRESH HONNAP VINEGAR
500 grams of fresh jujube
2 liters of water
1 tea glass of vinegar
1 teaspoon of natural salt
After crushing the jujube fruits well, place them in the glass jar. Add vinegar, water and salt and mix with a wooden spoon. Keep mixing regularly every day. Here is your circus ready!