Ingredients for Baked Fat-Free Falafel Recipe
- 2 cups of dried chickpeas (pre-soaked, soaked in water for 6-12 hours)
- 1 onion
- 2 cloves of garlic
- 3/4 cup parsley
- Quarter cup of coriander leaves
- 1 tablespoon of chickpea flour
- 2 teaspoons cumin
- 2 teaspoons coriander
- 1 teaspoon of black pepper
- Half a teaspoon of paprika
- half a teaspoon of sea salt
How to Make Fat-Free Falafel in the Oven?
- Finely chop the onion, garlic, parsley and coriander leaves.
- Blend all the ingredients in the food processor until the chickpeas are finely shredded.
- However, be careful not to overdo it.
- Using your hands, shape the falafel mixture into small balls.
- Bake in a preheated oven at 190 degrees for about 30 minutes until golden-brown.
- Turn once after the first 15 minutes.
