Canan Karatay announced! Does Dürüm Raw Meatballs Make You Gain Weight? Calories in Lavash Cheesecake

Since a medium-sized portion of meatless raw meatballs has a value of approximately 226 kcal, it is a matter of curiosity whether raw meatballs will gain weight in people who are on a diet. Canan Karatay emphasized that raw meatballs will not make you gain weight, on the contrary, Elazığ style raw meatballs with bulgur should be consumed. So, does raw meatball wrap make you gain weight? Description of raw meatballs that does not gain weight from Canan Karatay…

Wrapped raw meatballs, which are delicious with spicy turnips, are one of the most popular snacks we crave, even when we are full. Raw meatballs, which are appetizing with their green, parsley, lettuce and spicy sauce, are a food that we can easily find outside and even make. Raw meatballs, which will become even more suitable for your taste when pomegranate syrup is poured on it, comes to the rescue of many bitter lovers in this sense. You can appease your hunger crisis by consuming the hot sauce provided with fresh buttermilk or spicy turnip. Well, doesn’t raw meatballs, which is loved so much by everyone, gain weight? How many calories in raw meatballs? Here is what you need to know about the consumption of raw meatballs in the diet.


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Stating that even people who want to lose weight eat a small amount of lahmacun, Prof. Dr. Canan Karatay says that people on a diet can consume Elazig-style raw meatballs with bulgur. The reason why it is recommended as a healthy food is that it is unprocessed and made from fine bulgur with spices. We have included the Elazig-style raw meatball recipe for you, with onions, meat, walnuts and walnut oil as the filling.

ADDITIONAL INFORMATION: It is known that a normal raw meatball is not very low in calories, but if meatless raw meatballs are consumed with 3-4 lettuce and lemon, there is no weight gain effect.


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250 grams ground beef
Half a kilo of fine bulgur
2 tablespoons of chili paste
4 tablespoons of tomato paste
1 onion
6 cloves of garlic
2 teaspoons of isot
1 teaspoon paprika, black pepper, cumin
5 tablespoons of pomegranate syrup
7 tablespoons of olive oil
1 bunch of parsley


By adding various spices to the ground meat and then grating the garlic, you can start to pour raw meatballs. Put some tomato paste on it and mix it well, then put grated onion and bulgur in the kneading tray and knead. After adding salt and a small amount of water, continue kneading until soft.

Then add the minced meat and knead for another 15 minutes, then add all the remaining ingredients. When it has a consistency, shape it by squeezing it with your palm. Here it is ready!

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