Recent studies say that especially people who want to lose weight should drink lemon water in the morning. Canan Karatay, who has made it a habit to drink lemons since her childhood, explained the secret of lemon water.
Lemon water detox, which helps the intestines to work actively and relieves digestion, burns fats when consumed regularly. People who cannot go to the toilet frequently during the day, consume it on an empty stomach in the morning and can go directly to the toilet with a mixture of lemon water, and the edema accumulated in the body is excreted through urine in order to lose weight. Lemon juice, which helps the metabolism to work quickly, helps to get rid of your excess fat in a short time with its fat burning effect. Canan Karatay, who came to the fore with her statements about weight loss and healthy eating, caught her attention by constantly drinking lemon water in a program she attended. He listed the fact that lemon water is also very beneficial for health.
- – Lemon water is one of the liver’s favorite mixes.
- – Lemon water, which helps to cleanse the liver from toxins, strengthens immunity.
- It prevents metabolism and digestion problems.
- – It also provides appetite control with its pectin fiber content.
HOW TO MAKE WATER WITH LEMON TO LOSE WEAKNESS? LEMON WATER RECIPE AT HOME
200 ml of water
Squeeze lemon into the above-mentioned amount of water, put it in the coffee pot and boil it. If you wish, you can also keep the lemon peel in it during this time, and it can be even more useful. After the boiling process is over, you can consume the mixture while it is warm.
WHAT IS LEMON JUICE GOOD FOR? DOES LEMON JUICE DISCOVER THE BELLY?
The metabolism, which works twice as fast as those who do not drink lemon juice, is one of the healthiest mixes that can be consumed. If you want to apply an effective diet, lemon juice, which you should apply regularly, also facilitates the burning of fat accumulated in the belly and hip area.