Chia seed salad

Ingredients for Chia Seed Salad Recipe

  • 1 Turkish coffee cup of chia seeds
  • 1 cucumber
  • 2 medium tomatoes
  • 1/2 bunch of parsley
  • 1 green pepper
  • 1 capsicum pepper

for the sauce

  • 1 tablespoon of extra virgin olive oil
  • juice of 1 lemon
  • 1 teaspoon of salt
  • 1 teaspoon ground red pepper
  • 1 teaspoon of mint

How to Make Chia Seed Salad

If you are always keen on your health and looking for flavor, our chia seed salad recipe is for you.

  • Chop the cucumber, tomato, green pepper and capia pepper into cubes. Add chia seeds and mix.
  • In a separate bowl, prepare the dressing for the salad with olive oil, lemon juice, salt, red ground pepper and mint. Pour over the salad and serve.

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