Chia seed salad

Ingredients for Chia Seed Salad Recipe

• 1 Turkish coffee cup of chia seeds
• 1 cucumber
• 2 medium tomatoes
• 1/2 bunch of parsley
• 1 green pepper
• 1 capsicum pepper

for the sauce

• 1 tablespoon of extra virgin olive oil
• juice of 1 lemon
• 1 teaspoon of salt
• 1 teaspoon ground red pepper
• 1 teaspoon of mint

How to Make Chia Seed Salad

If you are always keen on your health and looking for flavor, our chia seed salad recipe is for you.

• Chop the cucumber, tomato, green pepper and capia pepper into cubes. Add chia seeds and mix.
• In a separate bowl, prepare the dressing for the salad with olive oil, lemon juice, salt, red ground pepper and mint. Pour over the salad and serve.

Lemon gluten-free cookie recipe that will be good for dieters