Delicious, Easy Chicken Recipes for Weight Loss

If you love chicken and are looking for easy-to-make chicken and weight loss recipes, you can try these 3 recipes. Chicken is actually a very nutritious food item and can be excellent for weight loss when prepared using the right recipes and mix of ingredients.

Weight Loss Chicken and Broccoli Recipe

tavuk brokoli kilo verme diyet tarifichicken diet recipes

Materials:

  • 120 grams chicken breast diced
  • 1 cup broccoli florets
  • 1/2 tablespoon of extra virgin olive oil
  • 1 clove of minced garlic
  • 1/4 cup chopped onion
  • 1/8 cup of water Salt to taste Black pepper to taste
  • 1/4 cup soy sauce

Fabrication;

  1. Heat oil in a non-stick skillet and stir-fry chicken until light brown on all sides.
  2. Then take it out and set it aside. Saute the broccoli until soft and remove to a plate and set aside.
  3. Now mix the onion until it is translucent. Add the garlic and sauté until the raw smell is gone.
  4. Add the water, chicken, and broccoli along with the salt and pepper seasoning. Cook for 5-7 minutes.
  5. Season with any sauce you like and enjoy.

Enjoy your meal.

Chicken Casserole Recipe

zayiflatan tavuk guvec tarifislimming chicken recipe

Materials:

  • 1/2 cup of breadcrumbs
  • 1/4 cup of water
  • 2 large tomatoes mashed at home
  • 300 g chicken breast cut into small pieces
  • 1/4 teaspoon garlic powder
  • Salt and pepper to your taste
  • Thyme for seasoning
  • Cheese is optional

Fabrication;

  1. Preheat the oven. Meanwhile, mix water, breadcrumbs, salt and pepper, thyme and garlic powder in a bowl.
  2. In a crock pot, add chicken, a little more salt and pepper (mind the ingredients mixed with breadcrumbs), add some cheese and thyme.
  3. Add the breadcrumb mixture and spread.
  4. Cook until the chicken is cooked.

Slimming Indian Chicken Soup Recipe

kilo verdiren tavuk corbasi tarifiweight loss chicken soup recipe

Materials:

  • 200 g bone-in chicken
  • 1/2 carrot
  • 1 potato
  • 1 cup of any vegetable
  • 1 tablespoon of lemon juice
  • 1/2 tablespoon chopped ginger
  • 1 tablespoon minced garlic
  • 1 teaspoon of oil
  • 1 small bay leaf
  • 3 teaspoons of black pepper
  • 1 teaspoon cinnamon stick

Fabrication;

  1. In the pressure cooker, add the chicken, potatoes, vegetables and 3 glasses of water.
  2. Cut the leaf into pieces, break the cinnamon and add it to the pot with the black pepper.
  3. Cook the ingredients in a pressure cooker. The chicken must be falling off the bones.
  4. Once cooked and the stove cool, chop the chicken and discard the bones and set the bowl aside.
  5. Now heat some oil in the non-stick pan and sauté the garlic and ginger.
  6. Add the chopped carrot and stir for a few minutes.
  7. Strain the chicken broth and add it to the pan.
  8. Scald with carrot pieces and then stir in chicken and salt.
  9. After the soup boils, let it cool a bit and add the lemon juice and add some pepper.
  10. Serve while hot. Enjoy your meal.

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