Does brownie with chocolate sauce make you gain weight? Practical and delicious Brownie recipe suitable for diet at home

The secret of making both your eyes and your heart happy by keeping you away from 3 whites in the diet is hidden in the diet-appropriate chocolate brownie cake. You can apply brownie, which is a great couple with tea, at home with a lower calorie recipe. The perfect brownie recipe that reigns in the hearts:

When we look at the calorie amount of 1 portion of chocolate brownie cake, we see a terrible figure of 414. In addition to being one of the most delicious alternatives that can be prepared for the guests who come knocking, the thought of staying away from the chocolate sauce brownie cake that you will crave in the chocolate crisis that suddenly hits during menstrual periods can make you unhappy. If you love chocolate and everything made from chocolate, you can at least make a dessert with less calories with a sugar-free and flour-free diet brownie recipe to save your brownie. Brownie, which is a delicious dessert with tea, is most suitable for diet in our news! Here is a delicious recipe you can try to reduce calories in chocolate brownie.

SUGAR-FREE AND FLOUR-FREE DIET BROWNI RECIPE!

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MATERIALS:

3 eggs
3 bananas
8 tablespoons of nutmeg
4 tablespoons of cocoa
1 teaspoon of baking soda
2 tablespoons of honey

FABRICATION:

Let’s grate our bananas in a clean bowl. Beat the egg with a mixer until it becomes foamy. Add the other ingredients and mix a little more and pour into my small debt. Bake in a preheated 180 degree oven for 25 minutes.

HOW TO MAKE A DELICIOUS CHOCOLATE SAUCE BROWNI?

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MATERIALS:

3 eggs

1.5 cups of sugar

1.5 cups of milk

1 water glass measure of oil

1.5 cups + 3 tablespoons of flour

1 or 2 packets of baking powder (latest)

1 vanilla

2 soup spoons of cocoa

FABRICATION:

Beat the sugar and eggs with a mixer until foamy. Then add milk and oil. Sift the flour, vanilla and cocoa and slowly add them to the mixture. After sifting and pouring the last baking powder, gently ventilate it with a spatula and mix it for the last time.

Pour very little oil on the tray where we will pour the mixture and spread it on the tray. Then pour the mixture evenly on the tray and smooth the top well. Dip cherries in it and add walnuts on top. Bake in a preheated oven at 175 degrees for 45 minutes.

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INGREDIENTS TO PREPARE THE SAUCE:

2.5 GLASSES OF MILK

HALF TEA CUP LIQUID OIL

1 Tablespoon Butter

HALF CUP OF SUGAR

2 SOUP SPOONS OF COCOA

MAKING THE SAUCE:

Pour all the ingredients into the saucepan and cook. After a few minutes of boiling, let it cool and pour it over the cooled cake. Enjoy your meal…

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