We have compiled for you the recipe of banana and chocolate pudding, which you can prepare very quickly at home, with its tricks. You can have a delicious pudding with a compilation recipe from Refika’s kitchen. So, does chocolate pudding make you gain weight, how many calories in pudding?
One of the easiest and most practical dessert recipes that can be made at home to suppress sudden sweet cravings is chocolate puddings. Among the sweet categories that can be preferred, provided that it is moderate in the diet, the lightest and low-calorie ones we can classify are the ones with milk. However, although it is one of the most consumed desserts with its taste, it is useful not to exceed the limit. Because the calories of chocolate pudding in 1 serving amount is about 268. You can apply pudding recipes, which vary according to the amount of calories and ingredients, at home, with the approval of your dietitian. So what are the tricks of making chocolate pudding at home? How to make diet pudding? Banana and chocolate pudding recipe…
DOES PUDDING LOSE WEIGHT? DIET PUDDING RECIPE:
Pudding, which is not recommended because of its high sugar content, should also be consumed very carefully, as blood sugar may rise. Since there are sweeteners and preservatives in ready-made pudding powders, it is recommended to be made at home while on a diet.
2.5 cups of light milk (It would be better if it was skimmed.)
A package of sugar-free chocolate pudding
very little sugar
Add a little sugar to the sugar-free pudding and mix. Add 2 and a half glasses of milk to the powder pudding and start cooking over medium heat. When the consistency thickens, the bottom of the stove is turned off.
HOW TO MAKE PUDDING AT HOME ON DIET?
BANANA PUDDING RECIPE:
-corn or wheat starch
Pour 1 pinch of salt into the pot and add 2 heaping tablespoons of sugar and 1 spoon of wiping sugar, that is, about 60 grams of sugar. Add 3 teaspoons of wheat starch and mix well. Pour about 230 ml (about 1 cup) of milk into it. Mix well with a milk frother for 2 minutes on low heat.
It is better to throw away the vanilla a little later, so that it smells better. Now pour the vanilla and mix well. One of the tricks is to add 1 teaspoon of butter to the pudding. Crush 1 banana, pour it into the pot, mix it and wait for it to cool.
CONSTRUCTION OF CHOCOLATE PUDDING:
Pour 2 and a half tablespoons of sugar into a different saucepan. Add 3 tablespoons of wheat starch. Sprinkle 1 pinch of salt and add a little vanilla. After mixing, add 1 glass of milk and cook on low heat. Add some cocoa and wait for it to cook. It’s over already.