Does eating honey make you lose weight? Honey diet with a quick slimming miracle cure!

Honey, which is one of the most healing food sources that can be consumed on the table in the form of Karakovan, honeycomb and strained honey, is one of the most miraculous sources you can benefit from in terms of both health and weight loss. Honey, which is also recommended by dietitians, can help you lose weight and make it easier for you to have a fit body. If you like to eat honey, you can lose weight with this 3-day honey diet list. How to lose weight with raw honey? Does eating honey make you gain weight? The miraculous benefits of honey…

The indispensable taste of breakfast tables, the honey-cream duo, is one of the food sources that are consumed fondly with its delicious taste on the palate. You can benefit your body, provided that you do not consume more than the blessing of honey, which you can benefit from in many areas from skin care to health, from health to diet. Honey, which has been used for the purpose of healing from past to present with its Antiseptic and Antibacterial properties, is as effective in losing weight in diet as it is in health. Although sugar is not recommended in the foods that women who want to lose weight can consume during the diet program, honey consumption is extremely useful in terms of losing weight. The difference between honey, which is a natural sweetener instead of sugar cubes used in tea or mixtures in daily life, is that it is not the same as the type in unhealthy snacks and candies. Apart from the consumption of sugar consumed as powder or cubes, you can consume honey, which is known for its metabolism-accelerating feature, with peace of mind. How is honey consumed in the diet, which will not do any harm if you eat it in moderation? How to lose weight by eating honey? The unique benefits of honey with a list of healthy honey diet list for weight loss…

HOW TO LOSE WEIGHT WITH RAW HONEY? METHOD OF WEIGHT LOSS BY EATING HONEY

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Raw honey, which is used to remove harmful toxins from the body, It provides the opportunity to burn calories faster by activating the metabolism with its minerals and vitamins. When you wake up in the morning, you can make your stomach feel full with 1 teaspoon of raw honey, cinnamon and warm water without putting anything in your mouth. You can also consume honey, which helps the digestive system to work regularly, to support the exercises you apply to lose weight.

It prevents muscle loss by putting 2 teaspoons of honey in 1 liter of water and squeezing lemon during sports. You can lose weight easily with this mixture, which is perfect to relieve fatigue after the sports movements are over.

HERBAL CURE FOR WEIGHT LOSS BEFORE BED BY NIGHT

GARLIC+ LEMON+ HONEY

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A strong source of lemon, garlic and antioxidants You can make it easier to lose weight in healthy ways with a wonderful herbal cure with honey. Prepare the mixture by squeezing the juice of half a lemon into a clean bowl and grated 2 cloves of garlic or in small pieces. After waiting for a while, consume 1 teaspoon of honey with half a glass of warm water before going to bed at night.

3 HONEY DIET LIST TO LOSE 3 WEIGHTS A DAY

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one. DAY:

– Breakfast

Mix 2 egg yolks with 1 teaspoon of honey and eat.
Unsweetened lemonade, coffee or tea

– Lunch

100 grams of cheese + 50 grams of cooked cauliflower + 50 grams of boiled carrots + 50 grams of boiled broccoli.
Blend in a blender and consume.
Take a teaspoon into tea or coffee and drink it

– Evening

Vegetable soup,
A piece of whole grain bread
1 apple / pear / orange

2. DAY:

– Breakfast

Mix 2 egg yolks with 1 teaspoon of honey and eat.
Unsweetened lemonade, coffee or tea

– Lunch

Soft-boiled egg, a teaspoon of honey and 100 gr. Mix the skim cheese and eat it.
Unsweetened lemonade, coffee or tea

– Evening

150 grams of fish or chicken fillet,
Vegetable salad with lots of lemon and
Tea

DAY 3:

– Breakfast

Mix 2 egg yolks with 1 teaspoon of honey and eat.
Unsweetened lemonade, coffee or tea
1 fresh apple

– Lunch

50 grams of cheese,
Homemade sugar-free lemonade
A slice of rye bread
Fresh vegetables (about 1 bowl)

– Dinner

300 grams of cooked vegetables,
One soft-boiled egg and one tea Eat with a spoonful of honey.
A cup of tea or coffee.

HONEY MIX RECIPE THAT PROVIDES FAST BURNING FAT

INGREDIENTS:

2 teaspoons of raw honey
Half a lemon
1 glass of water

MAKING:

First, boil 1 glass of water and extract the juice of half a fresh lemon. Add 1 teaspoon of honey to the lemon juice and when the water is warm, add the honey and mix. Consume in the morning when hungry.

Bon appetit…

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