When you consume green tea, which helps to burn fat by accelerating metabolism, with lemon and mineral water, you can make it easy to lose weight in a short and natural way. The practical detox recipe that will make you lose weight with the combination of the magnificent trio is in the news. How to make a green tea detox? How to make weight loss green tea + mineral water + lemon cure? Making the famous green tea lemon and mineral water cure in diet..
Green tea, which is at the forefront of the popular diet teas that come to the fore in weight loss, is very successful in showing its weight loss effect when applied regularly. While regularly consumed green tea makes it easier to lose weight in a short time by paying attention to nutrition, you can double the weight loss effect by consuming it with lemon and mineral water. When you apply a mixture of green tea, lemon and mineral water, you may notice that you will lose weight surprisingly in a short time, while you may cause excess weight formation with irregular nutrition. While fat burning regional weight loss exercises are among the methods that many people who want to lose weight try and get positive results, the number of people who try to control their weight by creating a healthy nutrition program is also quite high. You can get in shape and get the look you want with a healthy and regular diet by doing sports every day without interruption. For this, we have compiled the recipe for green tea detox that you can choose for you. So, how to prepare green tea + lemon + mineral water cure? Here is the weight loss green tea lemon and mineral water detox tea…
GREEN TEA DETOX RECIPE:
1 bottle of mineral water
2 teaspoons of green tea
half a lemon
half liter of boiling water
Add green tea to half a liter of boiling water and let it brew for 10 minutes. Then squeeze half a lemon into the tea and add it to the brewed tea with its peel. Pour the mineral water into the mixture and make the tea ready. Consume the mixture between meals, provided that it is at room temperature. Fat burning rate is directly proportional to its regular consumption. Therefore, it is useful to be careful about consuming the mixture without interruption.
WHAT IS GREEN TEA DETOX GOOD FOR? BENEFITS OF GREEN TEA DETOX
Green tea: Green tea , which facilitates fat burning as well as appetite suppression, is a powerful source of antioxidants.
Mineral water: The beneficial minerals in the mineral water will help you lose weight. It is also good for bloating and indigestion after eating.
Lemon: It facilitates fat burning by keeping the body vigorous throughout the day.
ALTERNATIVE GREEN DETOX RECIPE FOR WEIGHT LOSS:
half green apple
Juice of half a lemon
1 cup of green tea
1.5 cups cold water
1 pinch of cinnamon
– First of all, brew green tea well.
– Then put all the greens washed in a deep bowl and chop them into tiny pieces.
– On the other hand, chop the green apple and squeeze half a lemon and sprinkle with cinnamon.
– Pour green tea and 1 glass of cold water into the mixture.
Enjoy your meal…
NOTE: Consume fresh half an hour before breakfast. (Whenever you drink the mixture, do not make it beforehand and wait)