Fast weight loss ’17 days’ diet! What is the 17 day diet, how is it done?

We have researched for you how the famous weight loss ’17 days’ diet, which you can apply for less than 1 month without being hungry, is applied. Here is the list of 17 days diet that promises to lose weight easily by eating healthy and natural ways! What is the 17-day diet, how to make the 17-day diet? Here is the favorite diet list for women who want to lose weight in a short time…

Women who want to get rid of their excess weight as soon as possible and take care of their way should pay extra attention to their diet in order to have magnificent body lines. Some of the women who have problems with their weight are only bothered by one or two areas, while others complain about their sagging bodies due to body fat in general. As such, we offer a diet program proposal that will be useful for those who decide to diet at full speed and who will exercise regularly in order to get results from this diet as fast as possible! Are you ready to lose weight in natural and healthy ways that will surpass even the celebrities who envy with their flawless appearance on the screens? If your answer is yes, be sure to check out the 17-day diet, which is recommended to continue with the approval of the doctor! You can achieve a tight, shaped and slim appearance as a result of the 17-day diet, which you need to strictly adhere to for only 17 days. We have compiled the general tricks you need to know about this 17-day diet, which women who want to lose weight also research. The rules you need to follow in diet to look as thin as crochet in 17 days…

TZejt 1591014320 8197

WHAT IS THE 17 DAY DIET? HOW TO MAKE A WEIGHT LOSS 17 DAY DIET?

The ’17 days’ diet , which aims to control you with only one prescription and facilitates fat burning, accelerates your metabolism noticeably and allows you to lose weight in a short time. The measures specified in the recipe are not the ‘matchbox’ amount known in the diet lists for years. There are 4 phases of this diet, which accelerates metabolism by changing only some food groups without starving.

gdBoL 1539674506 0161

First phase: Acceleration
Phase two: Don’t move
Third phase : Arrival
Final phase: The sum of the first three phases

You may be surprised by the weight lost in the first two stages, you will notice that the weight has already gone in the third stage, and you can control the weight in order not to regain the weight lost in the last stage.

STAGES OF THE 17 DAY DIET

G5HOT 1539674432 3618

FIRST STAGE:

At least 1 egg in low fat for breakfast, green tea,

Fruit (for example, grapes) as a snack

A green and sour salad with tuna or grilled chicken for lunch,

In the evening, grilled chicken or fish supplemented with boiled vegetables and green tea.

SECOND STAGE:

Low-sugar and fatty cookies for breakfast (preferably made of brown flour) as well as green tea, peach for snack,

For lunch, chicken salad, low-fat rice cooked with only brown rice, fruit yogurt,

Grilled fish with boiled vegetables in the evening.

THIRD STAGE:

A toast made with whole wheat bread for breakfast, 1 boiled egg, green tea,

Peach for snack,

For lunch, grilled lean chicken, low-fat shepherd’s salad with plenty of lemon, bran or whole wheat bread and fruit,

In the evening, grilled fish with boiled vegetables and green tea.

FINAL STAGE:

At least 1 egg in low fat for breakfast, green tea,

Grapes for snack

Grilled fish and green tea for lunch

In the evening, shepherd’s salad, lean baked potatoes and green tea.

17 DAY DIET LIST! WHAT YOU SHOULD EAT DURING 17 DAYS

Breakfast

Probiotic food such as 2 eggs or 4 egg whites (non-fat) or 1 serving of yogurt
1 fruit serving
1 cup of green tea

Noon

Unlimited purifying vegetables with fish, poultry or eggs or 1 probiotic food.
1 cup of green tea

evening

fish or chicken
Unlimited purifying vegetables
1 cup of green tea

Snack

2nd fruit serving
2nd serving of probiotics

Related Posts

Leave a Reply

Your email address will not be published.