Fig Diet That Loses 4 Kilos in 3 Days

Losing weight with fresh figs Due to its structure, figs contain high fiber, vitamins A, C, B1, B2, potassium, folic acid, etc. It is a healthy and fast weight loss method. Thanks to its high fiber content, fresh figs have the feature of burning fat, accelerating metabolism and regulating the digestive system.

Fig Diet That Loses 4 Kilos in 3 Days

Figs are among the foods that are low in calories as well as weight loss. 100 g of fresh figs contain 74 calories. The prepared fig diet is based on the healthy properties and low calorie structure of figs. It is based on taking fewer calories than the daily requirement and meeting the body’s needs. All you have to do is to follow the diet with natural and healthy figs for 3 days. Half a kilo of figs and 1 kilo of fat-free yoghurt should be spread over meals every day for 3 days. With the fresh fig diet you make regularly, you can get rid of 4 kilos at the end of 3 days.

zeytin incir diyeti 4 kilo verdiren diyet

How to Use 7 Olives and 1 Fig?

7 olives and 1 fig diet First, they should consume 7 olives and then a fig. The most important point is that they are all consumed one after the other. It should be applied morning and evening for 21 days without a break. Those who eat 7 figs and 1 oliveIt is said that there is no constipation problem in particular, and that it helps in weight loss with its metabolic accelerator feature.

How much should 7 olives and 1 fig be used?

Those who follow the diet of 7 olives and 1 fig To get effective results, they must be applied for 21 days. You will lose at least 10 kilos at the end of 21 days with 7 olives and 1 fig consumed regularly in the morning and evening for 21 days. In addition, with the 7 olive and 1 fig cure you use, your skin will also be rejuvenated.

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