Ingredients for the lush recipe
  • 1-2 handfuls of spinach
  • 1/2 bunch of parsley
  • 1/2 + 1 lemon juice
  • 1/2 green apple
  • 1 branch of celery
  • 1-2 glasses of water
How to Make Lush
  • Thanks to the calcium in spinach, it is beneficial to the bones, and thanks to the magnesium in the celery stalk, it is a vitamin C-rich beverage that balances the mood. Thanks to its cell-renewing greens, this smoothie, which contains intense antioxidants and is alkaline, is also very rich in vitamins A, C, K, iron, magnesium, omega 3, calcium and fiber.

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