The mixture of green tea and milk, which is consumed fondly with its weight loss feature and soft taste, makes you lose 2 kilos in 1 day. If you consume green tea, which is the popular drink of diet options, with milk, you can lose weight easily. Here is the detox recipe that loses 2 kilos in 1 day…
With the miracle cure that has a detox effect on the body, you can lose the weight you want soon. Forget all the diets you have done to lose weight until now! You can lose 2 kilos even in 1 day with this detox that will purify the toxins in your body in order to lose weight.
1.5 liters of semi-skimmed milk
2 tablespoons of green tea
HOW TO PREPARE DETOX WATER?
When the temperature of the milk you will boil on the stove is a little over, add the fresh green tea leaves you bought to the mixture. Leave the milky mixture to infuse for 20 minutes, covered, and then pour the milk into the bottle, filtered. Drink 1 glass of Yeşilçay milk detox after 2 hours during the day. If you have a milk allergy, you should know not to apply this detox.
Also, people with gallbladder problems, low blood pressure and kidney pain should not follow this diet.
WHY DOES GREEN TEA ACCELERATE METABOLISM?
The biggest effect of the green tea plant, which is widely preferred by dieters, in weight loss is to activate the metabolism. Thanks to the caffeine, catechins and strong antioxidants in it, metabolism accelerates and body temperature increases. Studies have shown that green tea speeds up metabolism.
HOW DOES GREEN TEA BURN FAT?
Antiobesity takes action to prevent the increase of adipose tissue in the body, decrease fat absorption and accelerate metabolism. If you can’t stay without tea, try to make it a habit to drink green tea instead of black tea. Also, do not neglect your daily exercises.