Hearty and filling salad recipes! easy diet salads

In order to lose weight, we have included the most healthy and low-calorie diet salad recipes that will help you lose weight in the diet for you. You can have a delicious diet process with satisfying slimming salad recipes that you can prepare practically and easily at home in 5 minutes. The healthiest satiating diet salad recipes…

The healthy and filling salad recipes that women who want to lose weight naturally by eating healthy can consume during the day make it easier to get the desired result in the diet. You can both fill your stomach and have a healthy diet with delicious salads in which useful vegetables are found together and blended. Satisfying and weakening salads that do not make you feel hungry for a long time can be prepared very simply at home. Salads made from vegetables rich in fiber are one of the best alternatives that can be preferred as a snack in the diet. Low-calorie greens with high fiber value will prevent weight gain and facilitate your diet process. We have compiled the most delicious versions of healthy and satiating diet salads for you. You can take a look at the most healthy salad recipes that you can consume in the diet with peace of mind in the details of the news. In addition to a healthy diet that will allow you to lose weight naturally, you should not neglect to practice regular exercise movements. The most healthy diet salad recipes that you should not miss from your daily life in the diet…

WEIGHT LOSS SALAD RECIPE! HOW TO MAKE DIET SALAD?

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Experts in the healthy nutrition program emphasize that if one meal of meat is eaten, the other meal should be salad. With the salad recipe we will give you, you can both relax your stomach and lose weight by following the expert advice.

GREEN LENTILS SALAD RECIPE

MATERIALS:

½ cup boiled green lentils
Half a cup of boiled chickpeas
1 tomato
2 red peppers
A pinch of fresh mint
Arugula or cress
few leaves of lettuce
A small amount of curd cheese
Salt and pepper as seasoning
A teaspoon of olive oil

FABRICATION:

First, boil the green lentils and salads.

Chop tomatoes and greens elsewhere.

Finely chop the peppers, butter and arugula.

Be careful to chop the lettuce into larger pieces.

Mix all the ingredients in a bowl, finally add the cheese and spices.

Serve with a drizzle of olive oil on top.

Enjoy your meal…

HOW TO MAKE A WEIGHT LOSS DIET SALAD? LOW CALORIE SALAD RECIPE

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HEALTHY DIET SALAD RECIPE

MATERIALS:

-1 cup of green lentils
-3 sprigs of spring onions
-1 pinch of parsley
-1 pinch of dill
-Roasted pepper and capia
-1 carrot
-Olive oil
-Pomegranate syrup
-Salt, lemon

PREPARATION OF:

Let’s boil the lentils in hot water. After it starts to soften, let it cool. Finely chop the greens. Let’s grate the carrot. Chop the capia pepper into thin cubes. Let’s take the chopped materials in a bowl. Let’s add green lentils. Let’s add lemon, pomegranate syrup, olive oil and salt on it.

HOW TO MAKE TOUGH SALAD? SALAD RECIPE THAT KEEP FULL IN DIET

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Undoubtedly, the most challenging issue for everyone while fasting is hunger. But you can solve this problem with foods that suppress appetite and keep you full. You can consume this salad, which will make you not feel hungry all day long, either at iftar or sahur.

STUFFED SALAD RECIPE SPECIAL FOR THE MONTH OF RAMADAN

MATERIALS:

-4 tablespoons of boiled dried beans

-Parsley

-1 lemon juice

-2 tablespoons of tahini

FABRICATION:

Mix all the ingredients in a bowl and let it rest for 10 minutes. Here is your satiating salad ready!

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