How To Do The Tomato Juice Diet? How Much Weight Does It Lose?

tomato juice dietIt is possible to lose 5 kilos in 1 week. The tomato juice diet the reason why it is weakening; your tomato It is a low-calorie food and has an effect that accelerates metabolism. It is also a food rich in vitamins and minerals.

Losing Weight Regularly With The Tomato Juice Diet

Tomato juice must be applied regularly to lose weight with diet is as follows:

  • During the first month after starting the diet, that is, for 4 weeks, a person should drink 1 glass of tomato juice every afternoon. At the same time, breakfast, lunch and dinner should not be skipped meals.
  • After 1 month has passed since starting the diet, the person should take a break from the diet for a period of 1 week.
  • After the break in the diet is over, he should continue to drink a glass of tomato juice every day for 4 weeks, ie 1 month. Tomato juice should also be drunk especially in the afternoon and should not skip meals these days.

This diet, which should be done with a break and lasts for 2 months, also contributes to the regional thinning of the people.

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Tomato Juice Diet

How to Lose 5 Kilos in 1 Week with Tomato Juice?

The sample order to be applied in order to lose 5 kilos in a week with tomato juice is as follows:

  • 1 liter of tomato juice should be drunk during the day.
  • 150 grams of boiled potatoes should be consumed as a meal.
  • During the day, the person has the right to consume 3 tea glasses of unsweetened tea or coffee.

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