How to Lose 3 Kilos in 3 Days with Strawberry Diet?

To lose 3 kilos in 3 days with the strawberry diet; your strawberryIt is consumed intensively and supported by additional foods. diet programsis applied.

Strawberry Diet List to Lose 3 Kilos in 3 Days

What to Eat on the First Day of the Strawberry Diet

strawberry dietThe first day should be spent as follows:

  • At breakfast; 250 grams of strawberries, half a banana, half an apple and fruit salad should be consumed.
  • At lunch; 150 grams of strawberry, fruit salad, 1 slice of turkey, 100 grams of cucumber, 300 grams of asparagus, parsley and 20 grams of walnut salad should be consumed.
  • At the dinner; 1 large cooked potato, yogurt and 50 grams of fat-free cheese should be consumed.

What to Eat on the Second Day of the Strawberry Diet

The following are the things that should be consumed on the second day of the strawberry diet:

  • At breakfast; Eat 2 slices of whole grain bread and low-fat cheese.
  • At lunch; 100 grams of chopped strawberries, 50 grams of fat-free cheese should be eaten. In addition to these, a salad made of 1 tomato, 1 pepper and half lettuce should be consumed.
  • At the dinner; Strawberry pancakes, 1 matchbox of cheese and 1 teaspoon of honey should be eaten.
3 gunde 3 kilo verdiren cilek diyetiHow to Lose 3 Kilos in 3 Days with Strawberry Diet?

What to Eat on the Third Day of the Strawberry Diet

What should be consumed on the third day of the strawberry diet is as follows:

  • At breakfast; 100 grams of strawberries, half a banana, apple juice and Rolled oatsporridge should be consumed.
  • At lunch; 200 grams of strawberries, cooked cauliflower and a few slices of veal ham should be consumed.
  • At the dinner; Baked potato and carrot pepper dish should be eaten.

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