Good news for eggplant lovers! If you love to eat every form of eggplant, from salad to food, we have compiled the roasted eggplant diet for you, which you can apply very easily. You can review our news to learn how to make a 3-day roasted eggplant detox cure, which finishes the excess weight you are complaining about.
Eggplant, one of the most delicious vegetables necessary for the body for a healthy diet, is one of the foods that will help you lose weight in a short time. Eggplant is rich in potassium and magnesium, and its juice is recommended separately. How about adding eggplant to your diet list, which will help you lose weight thanks to its abundant juicy, low-calorie and fibrous texture? You can get a fit look with the eggplant, whether it is roasted or just with its juice. We have included the list of the roasted eggplant detox program that you only need to follow for 3 days in our news. You can also apply the eggplant diet, which women who care about their physical appearance can try with the approval of a doctor. Eggplant diet, which makes it easier for you to lose weight in fast and healthy ways, is in the details of the news! Sample list of roasted eggplant detox…
HOW CAN I LOSE WEIGHT WITH ROASTED AUGMENT? DIET LIST EXAMPLE WITH ROASTED AUGGAGE…
Morning:
– 2 eggs + pepper + green omelet or 2 eggs + tomato + pepper menemen
– Unlimited tomatoes, cucumbers, parsley etc.
Snack: 10 raw almonds
Noon:
– 1.5 cups of yogurt + 2 cucumbers
– Half a bunch of parsley + half a bunch of dill (through a blender)
Snack: 10 raw hazelnuts
Evening:
– Roasted eggplant and red pepper salad
– 1 teaspoon of olive oil with lemon
– 1 glass of mint buttermilk
Snack:
– 1 teaspoon of chickpeas
– 1 tablespoon of raisins
NOTE: Not suitable for women who are pregnant or breastfeeding under 18 months.
Eggplant diet that makes you lose 9 kilos in 15 days
MORNING:
1 cup of plain Turkish coffee
Eggplant Salad (1 plate)
NOON:
Eggplant soup (as you wish)
EVENING:
Eggplant with vegetables (1 plate)
Rye bread (1 slice)
Yogurt (1 bowl)
