How to make apricot cure with yogurt that melts belly fat? Belly flattening cure recipe!

The foods you consume are very important to have a flat stomach and get rid of belly fat quickly. If you missed the end of your meal, how about trying the effective apricot yoghurt cure in this case? How to make apricot cure with yogurt that melts belly fat? Here you can find the apricot yoghurt cure recipe, which instantly destroys the stubborn fat in the abdomen, in the content of our news.

It is known that regional adiposity is inherited from family genes. The most stubborn and easily accumulated fat is the belly and waist area. In order to get rid of belly fat, which is called the apple body type, there are some cure recipes that you should apply other than sports. It is possible to get rid of stubborn belly fat with apricot yogurt cure, which melts belly fat, which is the most researched on the internet recently. We share with you an effective apricot yoghurt cure recipe that you can apply without causing hunger crises by regulating blood sugar in order to get rid of belly fat, which is especially the dream of desk workers.

APRICOT YOGURT CURED RECIPE TO DESTROY BELLY FAT

Materials:

  • 3 dried apricots (fresh apricots in season)
  • 1 medium yogurt
  • 1 and a half tablespoons of wheat germ
  • 2 medium walnuts
  • 1 persimmon

Fabrication:

If you have homemade yogurt, it is recommended to consume it. If you do not have homemade yogurt, put the yogurt you bought from the market in 1 bowl.

Then, dice the dried apricots into the yogurt. Take out the core of 1 date, chop it and add it to the yogurt.

Finally, add the wheat germ and mix the mixture well.

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belly melting apricot yogurt cure

HOW TO FEED WHEN APPLYING APRICOT YOGURT CURE RECIPES?

MORNING

  • 5 low-salt olives
  • 1 boiled apricot egg
  • 1 slice of whole wheat bread
  • Greens

NOON

  • 1 plate of seasonal salad
  • 1 plate of vegetables
  • 1 small bowl of yogurt

INTERMEDIATE MEAL

  • 1 slice of whole wheat bread
  • 1 slice of low salt cheese

EVENING

  • 1 bowl of apricot yogurt cure

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belly flattening cure recipe

HOW TO CONSUME APRICOT YOGURT CURE?

It is recommended to consume apricot yoghurt cure for 3 days for healthy and accurate results. With its high fiber content, it provides relaxation of the digestive system. After taking a break of at least 2 weeks, you can apply the same cure again. When done with the right nutrition program, you can get very fast and effective results.

WHO IS APPROPRIATE TO APPLY?

Nursing mothers are under expert control,

People with kidney disease,

Diabetics using insulin

Pregnant women are also recommended to apply this cure under expert control.

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tummy flattening yogurt cure recipe

HOW MANY CALORIES IN APRICOT YOGURT?

Apricot yoghurt cure is about 150 calories.

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