Cabbage, one of the most beneficial winter vegetables, makes it extremely easy to burn fat with its special vitamin and mineral values. How can you lose weight with cabbage, which has a positive effect on both health and weight loss. How to lose weight with cabbage juice? What is the cabbage juice diet? How is cabbage juice made? Here is the cabbage juice diet recipe from İbrahim Saraçoğlu and the homemade practical cabbage soup diet…
Cabbage, which is one of the topics that women frequently search for from sources such as the Internet, among weight loss methods, is the most healthy and delicious that can be consumed especially in winter. takes its place among the foods. Cabbage, which is eaten at home mostly for dinner, in salads and in the form of pickles, is incredibly useful when consumed raw as well as cooked. Cabbage, which makes it easy to lose weight in healthy and natural ways, is a favorite of every woman who wants to lose weight by being very good at eliminating edema and burning fat in the body. You can easily lose weight with healthy recipes prepared with cabbage juice, which will help you gain a fit appearance in a short time due to its abundant fiber. You can support your diet program with cabbage juice by realizing an easier and faster weight loss process with the intestines working quickly and the metabolism being twice as active. At the same time, you can progress on the path of healthy weight loss with the cabbage cure, which will help you to remove toxins from the body. prof. You can review our news for the details of cabbage consumption recommended by İbrahim Saraçoğlu for health and diet. You can say goodbye to excess weight with an effective detox mix where you can benefit from the fat burning feature of vegetables, instead of the nutritional lists that are expected to achieve rapid weight loss in a short time, such as the shock diet, which is not recommended in the diet. Here is Prof. Dr. Weight loss ‘Cabbage juice’ diet cure from İbrahim Saracoğlu…
HOW TO PREPARE WHITE CABBAGE CUBE? DOES WHEAT CABBAGE JUICE WEAKNESS? WEIGHT LOSS METHOD WITH WHITE CABBAGE
Cabbage keeps you full and satiates your appetite with its fibrous structure . It is both a good diuretic and an edema remover. By working the stomach and intestines, it allows more calories to be burned. Cabbage does not disturb the salt and mineral balance of the body compared to other plants that relieve edema. In addition, since it regulates the hormone balance in women, it is said by experts that it should be consumed abundantly during menopause and menstrual periods.
How to prepare white cabbage cure?
-3 glasses of water
-7 white cabbage leaves
– Half a bunch of parsley
White cabbage cure preparation:
Boil 3 glasses of water in a saucepan. After boiling, put the leaves of white cabbage in it and boil for 3 minutes. After boiling for 3 minutes, add fresh parsley and boil some more. Then take it off the stove and wait for it to cool down a bit. After cooling, strain the cabbage juice and divide it into 3 glasses and consume it in the morning, noon and evening. You can add lemon juice before drinking.
Things to consider;
-The cabbage you will use should not be culture cabbage, it should be white cabbage with large leaves.
-Parsley should have small leaves, not large leaves.
-The cure you will drink must be prepared fresh every day.
-Lemon juice should be added as much as you drink and just before drinking.
“CAN NURSING MOTHERS DRINK CABBAGE JUICE?” For news
HOW TO PREPARE CABBAGE JUICE? RECIPE OF WEAKNESS CABBAGE JUICE
– CABBAGE JUICE RECIPE FROM İBRAHİM SARAÇOĞLUN:
( 01) INGREDIENTS:
– 4 large cabbage leaves
– Half a liter of drinking water
– Half a bunch of parsley
– 2 tablespoons of lemon juice
Let’s boil the cabbages in half a liter of water for 4-5 minutes without separating them too much. Then add the parsley and boil it again. Meanwhile, the boiling time should not be more than 5-6 minutes. Let’s divide the mixture, which we separated by filtering the water, into three and add lemon juice to it at meals and consume it.
WHAT IS THE CABBAGE DIET, IS IT WEAKNESS? BENEFITS OF COOKIES
Especially with cellulite Cabbage cure, which will be like a medicine to women in trouble, is one of the most effective ways to both protect health and help weaken. Cabbage, recommended by many famous experts today, is very successful in melting the excess fat by burning the fat accumulation in the liver and other internal organs.
Among the popular slimming diet options , it is possible to lose weight with raw cabbage, fast weight loss with cabbage juice or with fat-burning cabbage soup . In the cabbage diet program, which will be preferred, cabbage is consumed almost throughout the day. Therefore, it is ideal to choose the method that you can apply with pleasure.
Thanks to the cabbage diet, 3 to 8 kilos of difference can be achieved per day. However, since everyone’s body is different, the rate of weight loss will not be the same.
HOW TO MAKE CABBAGE DIET? TIPS TO BE CONSIDERED IN CABBAGE DIET
If you want to lose weight with cabbage juice, you should consume fresh cabbage juice during the day. If you do not want to deal with it every day, you can prepare cabbage juice for a maximum of 2-3 days. However, in the meantime, you should make sure that the cabbage juice cure is kept in a glass jar. If left outside or in an unsafe environment, bacteria will increase.
During the cabbage diet, foods such as pastries, sugar, sugary foods, oily meals, fried foods that are prohibited in normal diets will also be prohibited.
HOW TO LOSE WEIGHT WITH RAW CABBAGE?
In order not to lose the vitamin and other nutritional values in it It will be more beneficial to consume raw. Although cabbage is thought to be one of the vegetables that cause gas in daily life, its raw state accelerates the intestines. With the work of the intestines, the digestion of the person becomes easier, and the weight loss process is accelerated.
The first week is very important as it will cause fat burning if you consume your juice daily or eat your salad. At the end of this one week, you can experience 4 kilos loss by consuming regularly.
DIET CABBAGE SOUP! IF YOU CONSUME CABBAGE AS SOUP…
FAT BURNING Cabbage SOUP RECIPE:
4-5 medium onions
1 large tomato
1 medium cabbage
2-3 green peppers
1 bunch of parsley and dill (You should also use the stems.)
If you want, some celery
Pour all the above-mentioned ingredients into the pot and pour 2 liters of water on top. After the water starts bubbling, cook for 15 minutes and prepare soup using a blender.
MAKING FAT BURNING CABBAGE SOUP
1 WEEKLY SUPER SLIMMING CABBAGE DIET LIST
1. Day: Unlimited homemade cabbage soup + Fruit as desired (except banana)
2. Day : Cabbage soup + Raw or cooked Vegetables (1 tablespoon of oil and potatoes can be added. Corn or peas should not be preferred)
3. Day: Cabbage soup + Fruit and Vegetables (excluding bananas and potatoes)
4. Day 1: Cabbage soup + Unlimited Banana + Skim Milk
5. Day: Cabbage Soup + 5-6 Tomatoes + 250-350 gr Chicken Meat or Fish
6. Day: Cabbage Soup + Chicken meat or Fish + Vegetables except potatoes (if fish was not consumed the previous day, fish can be preferred on the 6th day)
7. Day 1: Cabbage soup + Brown rice + Vegetables (except potatoes) + Unsweetened Fruit Juice