You can use cinnamon sprinkled on sweet drinks such as rice pudding or boza to lose weight if you wish. We have compiled for you how to apply and prepare cinnamon water, which is the most popular among weight loss cures. How to make cinnamon stick water? What are the benefits of cinnamon water, does cinnamon powder and cinnamon stick water work? Here is the weight loss cinnamon water making and diet…
Cinnamon, which is one of the spices frequently used in the kitchen, makes it extremely easy to lose weight with its fat burning feature. Cinnamon milk, which is experienced by people who complain about waist and belly fat in regional slimming, provides the opportunity to have a fit appearance by providing noticeable thinning. You can lose weight in a healthy and easy way with cinnamon water, which has the feature of burning fat by accelerating the metabolism, not only when consumed with milk, but also when drunk with water. No matter how much you consume cinnamon in your daily life, you still cannot lose weight when you sprinkle it on desserts. By drinking cinnamon, which has a sharp taste, together with water, you make it easier to lose weight. For this reason, you can lose weight quickly and effectively with regular consumption of cinnamon water with the approval of your dietitian. So, if you preferred cinnamon water to lose weight, how much and how will you consume cinnamon water throughout the diet? Here is the miracle of losing weight with fat-burning cinnamon water…
DOES CINNAMON WATER WEAK? DOES CINNAMON WATER WORK FOR WEIGHT LOSS?
One of the most effective methods used to accelerate the digestive system and burn fat is cinnamon water. Cinnamon water, thanks to its fat-burning feature, helps the body to use fat stores, which are the energy source, more efficiently. By prolonging the hunger process during the day as much as possible, it prevents your risk of overeating. Cinnamon water, which has benefits other than weight loss; It prevents cancer, strengthens immunity, tightens pores and strengthens memory. The biggest effect on weight loss is the acceleration of digestion.
The slow functioning of the digestive system means that it will make the weight loss process that much more difficult. For this reason, one of the first and most important steps on the way to slimming is by choosing detoxes and foods that activate digestion and enable it to work quickly.
Slimming Method with Cinnamon Water! HOW TO WEAKNESS WITH CINNAMON WATER?
When consumed regularly for 2 weeks, you can prevent digestive system problems with the cinnamon water diet, which helps to lose weight and works the metabolism. Correct consumption is very important in order to take advantage of the fat burning feature in the cinnamon water diet, which is claimed to lose 5 kilos in 1 week when applied regularly.
We have compiled for you how cinnamon water, which is known for its healthy and weight loss properties, is prepared and what effects cinnamon water has on weight loss.
Preparation of cinnamon water:
– 250 ml of water
– 1 teaspoon of cinnamon or powdered stick
To prepare the cinnamon water cure, which is very simple and practical to make, add 1 teaspoon of cinnamon into 250 ml of water and boil it. After it starts to bubble, consume it without losing time after it is slightly warmed.
HOW TO MAKE WATER WITH Cinnamon MAKING WATER WITH Cinnamon Sticks
3-4 cinnamon sticks
5 glasses of water
Optionally, some cloves, root ginger, bay leaf, root turmeric, apple slices.
RECIPE OF CINNAMON WATER THAT LOSE 5 KG IN 15 DAYS:
Boil the mixture containing the above ingredients together for 10 minutes. Add the above ingredients, if desired, while turning off the stove close to boiling. Consume during the day at room temperature after cooling. Lemon can also be added before drinking to taste.
HOW MUCH SHOULD I CONSUME CINNAMON WATER? HOW TO DRINK WATER WITH CINNAMON BAR?
If you drink the cinnamon water cure, which is suitable for drinking when you wake up in the morning or before going to sleep, for 10 days, you will notice the vigor and change in your body. You can achieve positive results by applying the cinnamon water cure, which is recommended to be drunk for a maximum of 15 days.
Weight loss support can be increased by adding different fat burning flavors to the mixture, which can also be made with only cinnamon and water consumption.
IS Cinnamon Water Harmful? SIDE EFFECTS OF CINNAMON WATER:
Cinnamon water, which helps to lose weight when consumed healthily and correctly, can cause constipation when consumed for more than 15 days. Cinnamon water, which is not recommended for people with blood pressure who constantly takes medication, can also cause blood sugar to drop. Those who will undergo a surgical operation should stop consuming cinnamon at least 15 days before.
DOES THE CINNAMON WATER DIET WORK? Slimming Effects of Cinnamon Water
Cinnamon water, which is extremely effective in burning the fat in the body, will be your greatest assistant throughout the diet program. However, it should not be forgotten that you can support the weight loss process by drinking cinnamon water, but it does not mean that you can lose weight only with cinnamon water. Apart from cinnamon water, you should eat healthy and pay attention to walking for at least 1 hour daily.
BENEFITS OF CINNAMON WATER:
– It helps the metabolism to work quickly.
– It is good for pain when it is drunk before the menstrual period.
– It is effective in regional slimming thanks to its fat burning feature.
– It gives a long-term feeling of fullness by closing the appetite.
– It acts as a shield against digestive problems.
– It is also very effective in melting the fat accumulated in the abdominal region.
– It helps the person to be energetic throughout the day.