Lose 7 Kilos in 7 Days

lose 7 kilos in 7 days don’t you want Although this may seem impossible at first, it is possible to achieve this by following the suggestions we will give you in our article Lose 7 kilos in 7 days!

Lose 7 Kilos in 7 Days

A beautiful body means a tight, slim body and smooth lines.
But for this, we must first get rid of our excess weight.
Don’t you want to lose 7 kilos in 7 days?It seems impossible at first Lose 7 kilos in 7 days, even if it seemsIt is possible to achieve this by following the suggestions we will give you in our article.

Now you will be able to fit into the clothes you want and refresh your closet freely!

A small note, do not apply such shock diets without consulting your doctor!

7 gunde 7 kilo 1Lose 7 kilos in 7 days

1 day
The most important day of the diet is today. It should only start with healthy light things like fruit and berry.
The fruit is edible all day long.No other food should be consumed.
except bananaAll fruits are free.
You should drink plenty of water to hydrate your body.

7 gunde 7 kilo 2Lose 7 kilos in 7 days

2 days
If you want to lose 7 kilos in 7 days, you should follow a strict diet consisting of only vegetables on the 2nd day.
You can prepare salads for yourself and eat vegetable dishes consisting of colorful vegetables.
Eating only vegetables on the 2nd day, boiled or raw,It is the key to losing 7 kilos in 7 days.
You can eat all vegetables including potatoes, it would be better if they were boiled.
Do not forget to drink 8 glasses of water every day with this diet.

7 gunde 7 kilo 3Lose 7 kilos in 7 days

3 days
Today will be a more colorful day 🙂
Because your diet today will consist of vegetables and fruits.
If you want to lose 7 kilos in 7 days, you must follow the instructions.
You can start the day with a bowl of fruit and eat vegetables for lunch and dinner.
You can also decorate the snacks with fruit.
Do not eat potatoes and bananas on the 3rd day.

7 gunde 7 kilo 4Lose 7 kilos in 7 days

4 days
4th day on this diet only milk and bananas should be consumed.
You can make milkshakes with milk and banana, and you can consume these two foods at separate times.
To lose 7 kilos in 7 days, you must follow these recommendations.
However, we recommend that the milk you drink should be absolutely non-fat.

7 gunde 7 kilo 5Lose 7 kilos in 7 days

5 days
You are allowed to consume a cup of rice today.
And tomato should be included in your diet list for the 5th day.
You can add seven or eight boiled or raw tomatoes to your diet.
You can consume tomatoes throughout the day, and you can reserve rice for dinner.
On the 5th day, you should increase your water intake from 12 glasses to 15 glasses.

7 gunde 7 kilo 6Lose 7 kilos in 7 days

6 days
Today you should consume a glass of rice for lunch, and follow a strict vegetable diet for the rest of the day.
You’re almost at your destination, in a few days you’ll be thin too!

7 gunde 7 kilo 7Lose 7 kilos in 7 days

7 days
A glass of boiled rice today, You can drink all your favorite vegetables and fruit juices.
Thanks to this diet, your body will be purified from toxins, and these toxins will be removed from the body with the help of fruit juices.

zayiflatan icecek tarifislimming drink

Easy Drink Recipe for Weight Loss

A slimming cure recipe that will help you lose weight fast with a drink recipe that prevents and weakens fat…

Materials:

  • 2 tablespoons of oats
  • 1 teaspoon of honey
  • 2 glasses of water
  • 1 cup of papaya chunks

Recipe:

With the help of a blender, mix the above ingredients until they reach a good consistency. This recipe both weakens and regulates your digestive system.

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