You can lose weight incredibly fast thanks to the juice of thyme used in the kitchen. We have discussed for you how you can lose weight with thyme juice, which is consumed fondly with its sharp and pleasant smell. How to lose weight with oil-burning thyme juice, what does thyme juice do? What are the benefits of fresh thyme juice? How to use thyme for weight loss? Methods of drying fresh mountain thyme at home…
The effect of herbs on weight loss as well as diet and exercise movements made to get rid of excess weight is a fact that cannot be ignored. You can make it easier to lose weight by including foods such as ginger, cinnamon, rosemary, cloves, mustard seeds and thyme, which are fat-burning, into your diet. The fat deposits accumulated in some parts of the body cause drooping images, causing a feeling of discomfort in the person. Apart from the oils such as rosemary or cinnamon, which can be used to accelerate the burning of the oils here, thyme, which is used to add flavor to the dishes, will work. It is suggested that women who are faced with weight problems can lose weight in the near future by drinking thyme juice. You can consume thyme juice, which both offers positive effects on the body in terms of health and facilitates the weight loss process if used regularly, by asking a dietitian. Making thyme juice, which not only facilitates fat burning, but also accelerates metabolism, is quite simple! Thyme, which is a source of fat-soluble vitamins and powerful antioxidants, is also very effective in meeting the body’s need for vitamin A. If you have decided to lose weight with thyme, which is one of the spices that women who want to lose weight can get support during their diet programs, you can make your job easier with thyme juice! How to prepare thyme juice that melts the belly? A healthy weight loss method with thyme juice…
DOES THYME JUICE WEAK? WEIGHT LOSSING EFFECT OF THYME WATER…
Thyme juice, which is one of the medicinal plants that supports weight loss, helps the metabolism to work faster by causing the blood circulation in the body to activate. Today, among the methods applied to melt the fat in the region, which is based on the regional slimming method, you can turn the fat into energy and burn it with thyme spice, which will be useful for you.
It is known that thyme juice contributes to weight loss and supports the weight loss process. In the slimming method with thyme, which does not need to make extra arrangements, provided that it is not unhealthy, especially digestion is relieved. In the digestive system, which has no problems, the body can easily burn fat and excess weight can be melted.
HOW TO MAKE THYME WATER FOR WEIGHT LOSS?
Put 1-2 glasses of water in a large saucepan and 2-3 pinches of fresh thyme in a small saucepan. Put the small pot into the large pot and put the pot lid upside down and boil the water on fire for 1 hour. After boiling, your thyme juice will be ready.
NOTE: Since the taste of the prepared thyme juice will be bitter, people who will not like this taste can add lemon and 2 tomatoes into the thyme. Add the tomatoes first, then squeeze the lemon, and wait 5 minutes for the water to mix. You can consume it after the waiting process is over.
THYME WATER WHEN AND HOW TO CONSUME?
Thyme juice, which is one of the most effective mixtures among weight loss cures, should be consumed on an empty stomach between meals. Nothing should be consumed until half an hour or 1 hour after drinking this mixture, which should not be drunk just before the meal. The mixture, which is recommended to be consumed only about 1 cup during the day, may cause discomfort such as reflux and nausea if consumed in large quantities.
Thyme JUICE SHOULD BE DRINKED ON AN ESSENTIAL OR FULL CARDIAN?
People who try the method of losing weight with thyme juice can start with an average of 3 kilos of weight loss during the effect period depending on their metabolism. It has been observed that a total of 7 kilos can be lost in 1 month at the weight loss rate that differs from month to month.
Before starting the day, consume thyme juice 30 minutes before breakfast, which you can consume while you are hungry. If you cannot drink in the morning when you are hungry, you can drink it half an hour before you go to sleep at night.
WHAT IS THYME WATER GOOD FOR? BENEFITS OF THE MIRACLE OF THYME JUICE
Having strong antioxidant substances, thyme When consumed as a cure, it helps the diet by seriously affecting the metabolic rate. Thyme juice, which has both health and weight loss properties, strengthens the body’s immune system and acts as a shield against diseases. Thyme juice, which is very good for heartburn, reflux, and nausea seen in people with digestive problems, when applied regularly, prevents indigestion that may occur after meals and prevents constipation.
As well as providing a positive effect on body health and diet, thyme juice, which is very good for acne in skin health, accelerates the treatment of acne with its antiseptic and antioxidant structure. Thyme juice, which you will pour into the last rinse water before you take a bath, is a solution to the problems of flaking and dryness on the scalp. Thus, the hair will gain a more lively and shiny appearance.
IS THYME JUICE GOOD FOR THE STOMACH? IF YOU MIX THE JUICE OF THYME WITH HONEY…
Thyme juice mixed with honey can be like a medicine for women and men who have stomach pain to overcome this ailment. Stomach pain and cramps as well as heartburn and heartburn are prevented. It is recommended that people who will go on a journey drink thyme juice in order not to feel nauseous on the road.
HOW TO MAKE THYME TEA? BENEFITS AND CONSUMPTION OF THYME TEA
Thyme, which creates a delicious taste when added to meals, is in winter months. It is consumed as the best tea. Among the common winter diseases in the society, diseases such as flu, colds and colds show themselves. Thyme tea, both dried and made from fresh, can be prepared very simply at home.
THYME TEA RECIPE:
After boiling a glass of water in a coffee pot, put 1 teaspoon of thyme in it. After infusing for 10 minutes, strain and pour 1 tablespoon of organic honey and 2 tablespoons of lemon juice.
BENEFITS AND DAMAGES OF THYME TEA:
– In women approaching the beginning of the month, it shows a diuretic feature.
– It is effective in curing health problems such as reflux and gastritis.
– It is in the task of cleaning by removing harmful toxins from the body.
– It is good for psychological problems such as depression and anxiety.
– It has diuretic properties.
– Relieves chest pains.
– The use of thyme during pregnancy may be inconvenient as it gives comfort to the nervous system and muscles. Although it has no definite effect, it may cause abortion in pregnancy for this reason. It should never be used without the approval of the doctor.
WEAKNESS THYME AND YOGURT CURE! IF YOU CONSUMPT YOGUE AND YOGURT TOGETHER…
You can make it easier to lose weight by consuming thyme, which is one of the fat-burning spices that help weight loss, together with yogurt. Add a teaspoon of mint, thyme, chili pepper and cumin into an empty bowl and mix. This mixture will both soothe your hunger and make it easier to burn fat.
The nutritional values of 2 teaspoons of thyme are as follows:
– 5% of daily calcium need
– Daily vitamin K need 60% of
– 4% of daily fiber need
– 11% of daily magnesium need,
– 20% of daily iron need is provided by 3 grams of thyme.
We can examine the nutritional values of yogurt as follows:
– Portion amount: 100 grams
– Calories: 59
– Total fat : 0.5 grams
– Saturated fat: 0.1 grams
– Polyunsaturated fat 0
– Cholesterol 6 mg
– Sugar 3.6 grams
SPECIAL FOR THOSE WHO WANT TO LOSE WEAKNESS WITH THYME! THYME SALAD
1 Bunch of fresh thyme
2 Medium tomatoes
2-3 sprigs of spring onions
1 clove of garlic
1 tablespoon of pomegranate syrup and lemon juice
HOW TO: Extract the leaves of thyme and wash them in plenty of water. Rub it with a very small amount of salt, wash it once under water and drain. Add chopped parsley, tomato, onion and crushed garlic, add olive oil, salt and lemon juice if desired, mix well, then it’s ready to serve, bon appetit!
HOW TO DRY FRESH THYME? PRACTICAL THYME DRYING METHOD AT HOME
Today, thyme can be dried at home, just like the dried mint used in herbal tea to add flavor to many different dishes or to break the germs in diseases. Since you will dry the thyme in the same way you dry the mint at home, it does not have much different detail. To clean the fresh thyme you will buy from the herbalists outside, wash it with plenty of water, then put it on a towel and wait for it to dry. If you do not dry fresh thyme after washing, its leaves will turn black.
Afterwards, keep it on a clean cloth in a place out of sunlight, check it from time to time, change its bottom and make sure it dries well. Depending on the weather conditions, it may take 4 to 14 days for the thyme to dry.
After the thyme has dried, clean the leaves from the stems and crumble them in your hand. If crumbling doesn’t work for you, you can use a coffee grinder for finer ones.
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