Prof. dr. Weight loss method with cherry stalk from İbrahim Saraçoğlu! weight loss cherry diet

Did you know that when consumed before the menstrual period, the cherry stalk, which is recommended by experts, weakens the body because it absorbs water? We have compiled for you the benefits and consumption of cherry stalk, which will weaken you when you consume it regularly for 3 weeks. Does cherry stem make tea weak? How to make a cherry detox? Does cherry make you lose weight? How to make cherry stem tea? The method of losing weight with cherry stem from İbrahim Saraçoğlu

There is hardly anyone who does not like the red cherries that we collect from the branch in our childhood and make earrings for our ears. The cherry itself, which is both very tasty and very useful and one of the most beautiful summer fruits, has a separate stem and a different healing. Most of the time, the seed of the fruit that we throw away carelessly is a great blessing for us to benefit more from the benefits of this fruit. Emphasizing that cherry stalks should not go to waste, Prof. Dr. İbrahim Saraçoğlu points out that the tea made with these stems directly removes the edema accumulated in the body and has a diuretic function if it is drunk 3-5 days before the menstrual period of women. Since the most important feature of the cherry stem is weakening and removing edema, those who have tried it and experienced it personally have made positive developments. You can lose weight effectively in a short time in the miracle of cherry, where people who are bothered by their excess weight can support their diet with cherry stalk tea. In the meantime, of course, you should pay attention to regular exercise and healthy nutrition, and you should not forget that you need to be patient. You can examine the method of losing weight with cherry stalk from Saraçoğlu, which we will recommend you to apply with the approval of your dietitian in the details of our news…

DOES CHERRY WEAKNESS? HOW TO MAKE A WEIGHT LOSS CHERRY DETOX?

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Cherry, which is a storehouse of vitamins and minerals, is a source of healing in terms of vitamins A, E, C, K. It contains an average of 160 mg of potassium, about 14-15 from the cherry fruit, which is effective in rejuvenating the liver. The calorie value of 1 small bowl of cherry is as low as 50 kcal, and when consumed with its fiber and especially its peel, it has a satiating feature in snacks.

Prof. Dr. With Ahmet Maranki’s suggestion, we have compiled for you how to make a cherry detox, which you can purify your body in 3 days. Here is how to make a slimming cherry detox:

Breakfast: Those weighing less than 70 kilos 500 grams, those weighing more than 70 kilos 1000 grams of cherries and 3 cups of unsweetened herbal tea

Lunch: Weight less than 70 kilos 500 grams, people weighing more than 70 kilos 1000 grams, cherries and 3 cups of unsweetened herbal tea

Dinner : Weight less than 70 kilos 500 grams, Those who weigh more than 70 kg 1000 grams of cherries and 3 cups of unsweetened herbal tea

WHAT TO CONSIDER: Consumption of at least 3 cups of green tea per meal and small yellowish little cherries…

RECIPE WITH CORN STRAP AND CHERRY HANDLE FOR SLIMMING:

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CHERRY STAND TEEA WITH CORN SKIN:

INGREDIENTS:

20-30 grams of dried corn silk

15- 20 cherry stalks

1 liter of water

PREPARATION:

Boil the corn tassel and cherry stalk in 1 liter of water thoroughly. After boiling for 10 minutes, remove the mixture by placing it in a glass bottle in the refrigerator. Consume no more than 3 cups per day half an hour before or 2 hours after a meal.

3 CHERRY DIET LIST EXAMPLE THAT LOSE 1 WEIGHT A DAY!

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Morning:

2 glasses of warm water

1 glass of cherries

Breakfast:

100 gr. cheese

1 slice of wholemeal bread

Snack:

Half a liter of water

1 glass of cherries

Lunch:

Cheese salad

1 slice of rye bread

Ayran

Snack:

Half liter of water

1 glass of cherries

Afternoon:

Half liter of water

Fat-free cheese toastie

Dinner:

4 spoons of vegetables with olive oil

1 bowl of yogurt

Fat-free salad

Snack before going to sleep:

Half a liter of water

2 glasses of cherries

WEAKNESS CHERRY DIET LIST:

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When you wake up: 2 glasses of warm water, about a glass of cherries
Breakfast: 1 thin slice of whole wheat bread, 100 gr. low-fat cheese
Snack: Approximately one glass of cherries, half a liter of water
Lunch: Salad prepared with seasonal greens with lean cheese, 1 thin slice of rye bread, 1 glass of ayran
Snack: Approximately one glass of cherry , half a liter of water
Afternoon: Fat-free cheese, half a liter of water
Evening: 1 bowl of non-fat yogurt, non-fat salad, 4 spoons of vegetables with olive oil
Last snack: Approximately 2 glasses of cherries, half a liter of water

DOES CHERRY SAPS WEAKNESS? HOW TO USE CHERRY STAND TO LOSE WEAKNESS?

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WEIGHT LOSS EFFECTS OF CHERRY STAND:

– Body It helps to remove the water that accumulates in certain areas, namely edema.

– It cleans the dirt in the kidneys.

– It prevents the unwanted appearance of cellulite.

– Helps with digestive problems and prevents indigestion.

– It is known to help the metabolism work fast.

HOW TO MAKE CHERRY STAND TEA? CHERRY STAND TEA RECIPE FOR WEAKNESS

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SARAÇOĞLUNDAN CHERRY STAND TEA PREPARATION:

Ingredients:

Half a liter of water
30 grams of dried or fresh cherry stalk

Preparation:

To prepare cherry stem tea, first boil half a liter of water. Then add cherry stems and let it brew for 10 minutes. It is beneficial to consume a total of 3 glasses of cherry stem tea on an empty stomach on a daily basis.

HOW MUCH CHERRY STAND TEA SHOULD BE CONSUMED TO LOSE WEIGHT?

Cherry stalk tea, which you should consume when you wake up in the morning and before eating, should be applied regularly for 3 weeks by facilitating weight loss. At the end of 3 weeks, you will notice the change in your body.

NOTE: Do not try without your dietitian’s approval…

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