Sherbet recipes suitable for diet! How to make sherbet that does not make you thirsty in Ramadan?

It takes its place on the tables with its sherbet flavor from the Ottoman period to the present day. We have prepared delicious and diet-friendly recipes for sherbet, one of the flavors that come to mind when Ramadan is mentioned. Here are the recipes of the miracle diet sherbets consumed by the sultans and sultans.

The benefits of the sherbet that the sultans of the Ottoman period drank to refresh themselves are innumerable. Today, if you want to consume the light sherbet prepared by our mothers in the markets and at home, you can try these recipes. Sherbet, which is the indispensable drink of the holy month of Ramadan, is on the tables as a nutritious and healing store with the ingredients put in it. We are here with diet sher recipes that can be easily applied by those who are careful not to gain weight. Here are the curious ones:




  • 15 glasses of water
  • 275 grams of barberry sugar
  • 3 dried apricots
  • 3 dried figs
  • 3 tablespoons brown sugar
  • 20 cloves
  • 4 cinnamon sticks
  • 3 pieces of ginger
  • 1 apple


First of all, take 275 grams of barberry sugar in a saucepan with 3 tablespoons of 15 glasses of water. After mixing, take it to the stove and bring it to a boil.

Then wrap the ginger, cloves and cinnamon in kitchen cheesecloth and put them in the pot.

If you do not want to use cheesecloth, you need to do the filtering process with the help of a wire strainer.

Meanwhile, add dried apricots, dried figs and apples and let it boil.

After boiling, turn off the heat after 20 minutes.

Serve it cold. If you do not like to drink puerperal sherbet as sweet, you can dilute the sugar content by adding more water.

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How to make sherbet that does not make you thirsty in Ramadan


Tamarind sherbet, which has not compromised on its taste since the Ottoman times, makes it easier to burn fat thanks to the ingredients in the ‘Weakening Ottoman sherbet’, which is consumed apart from Rosehmi sherbet and mint lemon sherbet.


SAFFRON:The reason why it is consumed in sherbet is that it suppresses the appetite and prevents hunger.

DRY FIG: It facilitates digestion by working the intestines very well.

BASIL:It prevents the formation of cellulite.

MINT: Perfect for paying. It is one of the plants found in many detox drinks made today.

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how to make tamarind sherbet


  • Half liter of hot water
  • half a teaspoon of saffron
  • 1 dried fig
  • A few leaves of basil (basil)
  • few leaves of mint


⇒ Put the saffron, fig, basil and mint in a clean jar, add the water and let it brew.

⇒ After brewing for 1.5-2 hours, strain and consume.

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Sherbet recipes suitable for diet


► You can consume two days a week.

Enjoy your meal…

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