You can sweeten it with a piece of chocolate that you will add to the list of slimming and fat burning diets that you should apply for 1 week. The foods you should consume on the fifth day of the slimming and fat burning diet list that will make it easier for you to lose weight are as follows:
While you continue to apply the slimming and fat burning diet list, we have found a way to make you happy with small gestures that are not available on other days only. While emphasizing the importance of motivation in the diet, you can maintain your form with a glass of milk and dark chocolate that you will drink in the afternoon towards the final stages of completing the diet. According to the information obtained from the studies, a piece of dark chocolate that you can consume will both make you happy with the substance and support the diet.
When you get up in the morning:
Put 1 teaspoon of vinegar in 1 glass of water and drink.
WHY SHOULD YOU DRINK VINEGAR?
Vinegar, which will facilitate the melting of the fat in the body, will especially help you see your big toilet needs.
Breakfast:
2 eggs
1 tablespoon of oat bran
Half a tea glass of milk
Omelet
Arugula, parsley, purslane, dill
1 cup of unsweetened green or black tea
Snack:
1 cup of Turkish coffee with cinnamon
Lunch menu:
1 portion of chicken, fish or beef
Vegetables such as tomato, cucumber, celery, artichoke
1 slice of bread
Afternoon meal:
1 glass of milk
1 piece of dark chocolate
Dinner:
1 bowl of yogurt
3 tablespoons of boiled green lentils with a large bowl of spicy salad
3 hours before bedtime:
1 Add 1 teaspoon of vinegar to a glass of water and mix well.
