Slimming and fat burning diet list! The second day…

When we come to the second day of the slimming and fat burning diet list, we have compiled how you should continue the diet by talking about the rules you need to follow. We can list the foods that should be consumed on the 2nd day of the slimming and fat burning diet list as follows:

In the first days of the diet, motivation is generally kept high in order to lose the weight that is desired to be melted in the fastest and healthiest way. The most important point here is to maintain the motivation that was too much at the beginning and not to leave the diet halfway. For this, you must discover the motivation that lies deep inside to realize the dreams you have in your head. For example, if you are trying to diet in order to get into a shining dress, you may think that you are sitting very well in that dress. In this way, you will have better control of the diet you are trying to implement and you will eliminate the possibility of abandoning it. Steps to follow when you come to the second day of the slimming and fat burning diet list program:

When you get up in the morning:

A glass of water
Juice of half a lemon
By combining both ingredients, you can get rid of edema and poison.


1 onion
2 green peppers
2 tomatoes
2 eggs
Red pepper, thyme, cumin, mint, black pepper
1 teaspoon of oil
Make a delicious menemen with the above ingredients.

1 slice of bread
1 cup of unsweetened tea or coffee


1 slice of pineapple or 1 cucumber

Lunch menu:

1 plate of zucchini with olive oil

According to the information obtained from studies, accelerate metabolism with zucchini and spices that burn fat.)

3 tablespoons of buckwheat pilaf
1 bowl of yogurt

Afternoon menu:

1 serving of milk dessert with figs

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Evening menu:

1 plate of dried beans

(Prefer foods such as dry beans with high fat-burning properties to melt excess fat in the body. You know.)

1 bowl of tzatziki
1 bowl of rocket salad

Three hours before sleep:

1 bowl of fat burning cure

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