The 4 Best Breakfast Diet Smoothies for Weight Loss

Packed with essential nutrients that fuel your body all morning, diet smoothies are probably the perfect breakfast for weight loss. This morning diet smoothie recipes prepared to lose weight, keep your form and eat healthy, here are healthy, nutritious smoothie recipes …

Vanilla Chai Breakfast Diet Smoothie Recipe

kahvaltilik diyet smoothie tarifleriDiet Smoothie Recipe

Services:one

Nutrition:219 calories, 9 g fat, 20 g carbs, 17 g protein

This sweet smoothie will keep you full until lunch and includes masala tea, oats, bananas and extra cinnamon. Using tea is a great way to add flavor and health benefits to your breakfast mixes.

Materials;

  • ¼ cup unsweetened almond milk
  • ¼ cup of chai tea (brewed from tea bags and chilled)
  • ½ scoop plant-based vanilla protein powder
  • ½ frozen banana
  • ½ teaspoon ground cinnamon
  • 2 tablespoons of oats
  • water (optional)

Fabrication:

Combine all ingredients in a blender. Blend on low, then finish on high for 1 to 2 minutes until smooth. Enjoy your meal.

Peanut Butter Cup Recipe

diyet fistik ezmesi smoothie tarifleriDiet Smoothie

Services:one

Nutrition:258 calories, 6 g fat, 21 g carbohydrates, 30 g protein

  • ½ cup unsweetened almond milk
  • 1 scoop vanilla or chocolate plant-based protein powder
  • 1 tablespoon unsweetened cocoa powder
  • ½ frozen banana
  • ½ tablespoon natural unsalted peanut butter
  • water (optional)

Fabrication:

Combine all ingredients in a blender. Blend on low, then finish on high for 1 to 2 minutes until smooth. Enjoy your meal.

Fresh Blueberry Smoothie Recipe

yaban mersini muz diyet smoothie tarifiDiet Smoothie Recipe

Services:one

Food:232 calories, 6 g fat, 16 g carbs, 28 g protein

  • ½ cup unsweetened almond milk
  • 1 scoop vanilla plant-based protein powder
  • ½ cup frozen blueberries
  • ½ tablespoon of natural unsalted almond oil
  • water (optional)

Spinach Flax Protein Smoothie Recipe

ispanakli smoothie tarifiDiet Smoothie Recipe

Services:one

Nutritive value:231 calories, 8 g fat, 0 g saturated fat, 23 g carbs, 9 g fiber, 11 f sugar, 19 g protein

Protein Source:Almond milk, spinach, optional protein powder, flax meal, chia seeds

This is a spinach breakfast diet smoothie for weight loss for those who don’t like spinach but want to eat it.

Thanks to the addition of mango, pineapple and banana, you won’t even taste the green leaves but still enjoy all the health benefits. In fact, this beverage serves up 33 percent of the vitamin A, most of which comes from the leaves. The addition of chia seeds and flax provide four grams of satiating fiber, so be sure to keep them in the mix if you want to sip as much protein as possible.

Materials

  • 1 cup unsweetened almond milk
  • 1 large handful of organic spinach, washed
  • 1/4 cup frozen mango chunks
  • 1/4 cup frozen pineapple
  • 1/2 banana (fresh or frozen)
  • 1 tablespoon of flax meal (optional)
  • 1 tablespoon of chia seeds (optional)
  • 1 scoop vanilla protein powder (optional)

Fabrication:

Combine all ingredients in a blender. Blend on low, then finish on high for 1 to 2 minutes until smooth. Enjoy your meal.

Related Posts

Leave a Reply

Your email address will not be published.