In addition to the benefits of Turkish coffee, which is consumed at any time of the day, it also helps to burn fat. Would you like to get rid of your excess weight with Turkish coffee, which has almost no calories? You can lose 7 kilos in 1 week with Turkish coffee, which has a very high amount of antioxidant properties. So how is the Turkish coffee diet that burns fat very fast? Here are the answers…
The benefits of coffee, which is drunk at least two or more times a day, do not end with counting. It was also revealed in the research conducted by experts that coffee, which coffee addicts cannot give up and often consumes, accelerates fat burning. Turkish coffee, which is made plain, medium and sweet, can both weaken and feel energetic. Turkish coffee is very effective in accelerating metabolism and when combined with its satiety feature, it becomes a great weight loss method. Here is the Turkish coffee diet that you will lose 7 kilos in 1 week…
HOW IS COFFEE MADE?
Add 1 coffee cup of water and 2 teaspoons of coffee into a coffee pot and mix. After mixing, take it to the stove and wait for it to cook on low heat. When it starts to boil and foam, you can take it from the stove and pour it slowly into the cup. Here is our coffee ready…. Bon appetit.
TURKISH COFFEE DIET LIST
1 DAY
MORNING
–1 cup of plain Turkish coffee
NOON
–1 cup of plain Turkish coffee
–2 boiled eggs
–Salad with cabbage and tomatoes
EVENING
–150-200 grams of steamed fish
–Salad with cabbage and greens
2 DAYS
MORNING
–1 cup of plain Turkish coffee
–1 slice of brown toast
NOON
–1 cup of plain Turkish coffee
–Medium-sized fish grilled without oil
–Salad with cabbage and greens
EVENING
–Lean beef (150 grams-250 grams)
–1 bowl of yogurt
3 DAYS
MORNING
–1 cup of plain Turkish coffee
NOON
–1 cup of plain Turkish coffee
–1 boiled egg
–1 boiled and grated carrot
EVENING
–2 medium green apples
4 DAYS
BREAKFAST
–1 cup of plain Turkish coffee
NOON
–1 cup of plain Turkish coffee
–Fresh and boiled vegetables (except potatoes)
–2 medium green apples
EVENING
–150 grams to 200 grams steamed beef
–coleslaw
5 DAYS
MORNING
–1 cup of plain Turkish coffee
–2 medium green apples
–1 boiled and grated carrot
NOON
–400 – 450 grams of steamed fish
–1 large glass of tomato juice
EVENING
–Up to 200 grams of baked fish in foil in the oven
–Salad with Cabbage
6 DAYS
MORNING
–1 cup of plain Turkish coffee
NOON
–1 cup of plain Turkish coffee
–150 – 200 grams chicken fillet
–Salad with cabbage and carrots
EVENING
–2 boiled eggs
–Fresh carrot salad
7 DAYS
MORNING
–1 cup of plain Turkish coffee
NOON
–1 cup of plain Turkish coffee
–150-200 grams of steamed beef
–2 medium apples
EVENING
–200 grams of grilled fish
–Salad with kale and seasonal greens
