Weight Loss With Cherry Diet List And Cherry Stalk

Losing weight with the cherry diet is one of the healthy and fast ways to lose weight. There are many options for those who want to lose weight fast, such as drugs and slimming teas. However, being healthy is as important as losing weight fast.

While cherry is known for its many benefits, it is a great solution for those who want to lose weight. Cherry diet, cherry detox and of course with its low calorie and countless benefits cherry blossom miracleIt is one of the healthiest ways to lose weight.

Cherry Diet List

The cherry diet is one of the best ways to lose weight healthy and fast. Cherry, which is a carbohydrate source rich in calcium and potassium, facilitates digestion. In addition to its regulating effect on the digestive system, it is preferred in the diet because it has low calories. Our previous topic How Many Calories in Cherry?We recommend that you take a look.

kiraz diyet listesi

Constipation, which is most common in many diets in particular, is not a problem for the cherry diet. On the contrary, cherry detox or diet accelerates digestion and regulates the digestive system.

  • On awakening:2 glasses of warm water, about a glass of cherries
  • Breakfast: 1 thin slice of wholemeal bread, 100 gr. skim cheese
  • Snack:About a glass of cherries, half a liter of water
  • Noon:Salad prepared with seasonal greens with lean cheese, 1 thin slice of rye bread, 1 glass of ayran
  • Snack:About a glass of cherries, half a liter of water
  • Afternoon:Fat-free cheese, half a liter of water
  • Evening:1 bowl of non-fat yogurt, non-fat salad, 4 spoons of vegetables with olive oil
  • Last snack:About 2 glasses of cherries, half a liter of water

Cherry Detox

Cherry purifies the body with its diuretic properties due to its structure. It prevents the formation of kidney stones and gallstones and helps to spill them, if any. It ensures the removal of toxic substances in the body and cleansing the body. Therefore, with cherry detox, you can get rid of dirt and harmful substances in the body.

kiraz sapi zayiflama detoksu

Below is Prof. Dr. Maranki by Ahmet Maranki cherry detox recipeYou can clean your body in 3 days and lose weight while cleaning.

  • Breakfast:Less than 70 kilos 500 grams, over 70 kilos 1000 grams of cherries and 3 cups of unsweetened herbal tea
  • Noon:Less than 70 kilos 500 grams, over 70 kilos 1000 grams of cherries and 3 cups of unsweetened herbal tea
  • Evening:Less than 70 kilos 500 grams, over 70 kilos 1000 grams of cherries and 3 cups of unsweetened herbal tea

At least 3 cups of green tea should be consumed with each meal. Instead of green tea, you can use rosemary, St. John’s Wort, sage etc. You can use it in teas. For the cherries consumed, you should prefer small yellowish cherries.

Related Posts

Leave a Reply

Your email address will not be published.