Weight loss with olive oil from Karatay! How to make olive oil and lemon cure?

One of the most important effects of drinking olive oil in the morning on an empty stomach is that it has weight loss properties. prof. By drinking olive oil, which Canan Karatay also recommends, you can notice a change in your weight loss method in a short time. What is the weight loss method with olive oil? How to lose weight by drinking olive oil? How to lose weight fast with olive oil lemon cure? How to make lemon juice and olive oil cure? A mixture of olive oil and lemon…

Olive oil, which we often use while cooking in the kitchen, is an excellent source of nutrients that is extremely effective from meals to health, from health to skin care, from skin care to weakening. Our beloved Prophet SAV’s “Eat olive oil and get oiled with it, because it is from a blessed tree.” (Tirmidhi, atime 43; Ibn Mace, at’ime 43; Darimi, at’ime 20) We can use olive oil in many parts of our lives as it is commanded in the hadith. Olive oil, which will be consumed in the amount of 1 dessert spoon a day, helps us to be healthy and energetic, and if you want to use this beneficial nutrient to lose weight, what you need to do is very simple! If you consume olive oil in the morning when you are hungry, unlike other vegetable oils that help to gain weight, you can get rid of your excess fat in a short time. If you do not want to consume olive oil alone, you can add lemon juice to your weight loss process. So how should olive oil be consumed to lose weight? What happens if we drink 1 tablespoon of olive oil a day? How is the weight loss technique by drinking olive oil? Effective weight loss method with olive oil and lemon juice…

SLIMMING CURE WITH OLIVE OIL AND LEMON JUICE

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INGREDIENTS:

– Half a lemon
-1 tablespoon of olive oil
-1 glass of water

PREPARATION:

Mix the 3 ingredients mentioned above well in a clean bowl. You should drink this mixture when you wake up in the morning and take a break for 1 week. Then you will notice the effect of the cure you need to continue by taking a break for 2 days…

SLIMMING METHOD WITH OLIVE OIL! CAN I LOSE WEIGHT BY DRINKING OLIVE OIL?

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The favorite of the Mediterranean diet, olive oil, vitamin E It is a very useful food source in terms of antioxidants and antioxidants. It has been observed that people who regularly consume olive oil in their nutrition program have positive effects against premature aging and cancer. The weight loss formula with olive oil, which is also an appetite suppressant when drunk regularly, is one of the diet methods that has been popular recently.

Drinking olive oil will not make you lose weight suddenly, but it will make you lose your appetite because of its taste. You can even gain weight if the measure is exceeded in olive oil that you will drink very little! For this, you should definitely not exceed the amount of 1 teaspoon.

In 100 grams of olive oil: Saturated fat: 13.8%. Monounsaturated fat: 73%. Omega-6: 9.7%. Omega-3: 0.76%. Vitamin E: 72% of the RDA. Vitamin K: 75%. Extra virgin olive oil, which has a high nutritional value, is especially useful in terms of vitamins E and K.

RECOMMENDATION TO EAT OLIVE OIL FROM CANAN KARATAY

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Cardiologist-Surgeon Prof. Dr. Canan Karatay, calling for weight loss with olive oil consumption, pointed out that it is an ideal food source that can be eaten with peace of mind in the diet. At the opening of an olive season he attended, he made the following statements regarding weight loss with olive oil:

“Consume olive oil, dishes with olive oil, unsalted black or green olives in abundance. But remove carbs from your life. What you store as fat in your body is not the fats you eat, the butter or olive oil you eat, but the carbohydrates you eat. Your body gets fat from inactivity and the carbohydrates you eat.

If you stay away from bread, pastries, sugary foods and processed foods, you will lose weight and live healthy. Know the value of olives and olive oil. You are on the right track. Keep eating with olive oil, but give up on bread and pastries. If you eat olive oil and vegetable dishes with olive oil, you will lose weight. Eat olive oil, lose weight” .

HOW TO LOSE WEIGHT WITH OLIVE OIL AND LEMON? IS IT WEAKNESS TO DRINK OLIVE OIL IN THE MORNING?

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Olive oil, which will prevent fatty liver by providing a complete detox effect on the liver organ and you can lose weight in a healthy way with lemon cure. When you apply it regularly for 1 month, olive oil and lemon cure, which will cleanse your body and allow you to lose weight, will remove harmful toxins from the body one by one.

With this mixture that will help digestion, constipation will be prevented and the moisture balance of the skin will be preserved. Exercise practices should not be abandoned in olive oil lemon cure, which should be careful as bloating and diarrhea problems may occur if you consume excessively.

OLIVE OIL LEMON CURE (DIFFERENT RECIPE)

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INGREDIENTS:

1 glass of water
Lemon
Olive oil

COMPREHENSION:

First, after boiling the water, cut half a lemon into rings and pass it through the robot. After it passes well, add 1 teaspoon of olive oil and pour the boiled water over it. You can make the mixture that you can drink hot or warm every 3 days.

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