We have explained to you how you can lose weight easily and quickly with the parsley water cure, which is an extremely popular herbal mixture in the diet! With a healthy detox mix, you can have a fit body and drop down to your target weight. Does parsley juice weaken? Can you drink parsley juice hungry or full? A mixture that will allow you to lose at least 2 kilos in 7 days by drinking parsley juice…
If you are not at all satisfied with the table that appears on the screen when you step on the scale, there is no need to get discouraged. It is not difficult at all to have a thin and perfect physique just like in your dreams. All you need to do for this is patience and order! In your daily life, you can provide your diet naturally with a healthy nutrition program and exercise activities. You can lose weight permanently with healthy foods, instead of shock diets that allow you to lose weight quickly and unhealthy. Parsley juice, which is recommended by diet and nutrition experts to lose weight, is one of the most effective weight loss cures we encounter today. Consumption of parsley is beneficial in many areas from kidney health to heart health, and it also offers us ways to lose weight easily in diet. When consumed regularly, it provides the necessary vitamin K intake for the body and appears as a powerful protein converter. If you have decided to lose weight, you can get yourself in shape with some natural methods that you can apply at home. You can support fat burning with fresh and natural foods that you can choose in your nutrition program and make your weight loss job extremely easy. Ways to lose weight with parsley, which is used both in meals and in salads in the kitchen…
DOES Parsley JUICE WEATHER? WEIGHT LOSS WITH Parsley JUICE
You can consume raw to add a pleasant aroma to your meals. The strongest known effect of parsley is to weaken it. When it comes to cures that facilitate weight loss, the first mixture that comes to the fore is parsley juice consumed as a detox. You can make it easier to lose weight with some fat-burning vegetables and nutrients that you can add to it. If you regularly consume calorie-free parsley juice, it is possible to lose an average of 2 kilograms in a week.
It is recommended to consume the parsley juice cure, which shows its effect faster when consumed by mixing with lemon juice, mostly until the end of the 15-day program. It is also known that when applied for 2 months, it allows to lose 8 kilos permanently.
WHAT ARE THE BENEFITS OF Parsley JUICE? WHAT DOES Parsley JUICE DO?
feature and the anti-edema feature of teas such as sage and rosemary come together with parsley. You can make it easier to lose weight by removing the edema accumulated in the body.
– Helps regulate the digestive system and relieves indigestion. It provides stomach acid balance, especially when consumed in the morning while hungry.
– It helps to gain a bright and healthy appearance by making a detox effect on the skin.
– It prevents excessive calorie intake by giving a feeling of satiety.
– It reduces pain in women who have painful menstrual periods and reduces negativity in women with menopause.
– It is known that parsley juice, which helps to remove gallstones, is good for kidney and heart diseases.
– It can be consumed to prevent urinary tract infection.
– By accelerating blood circulation, it strengthens the roots of the hair.
– Helps metabolism work faster.
HOW IS FAT BURNING Parsley JUICE MADE?
Parsley JUICE RECIPE:
INGREDIENTS:
Average 15-16 sprigs of parsley
2 tablespoons of lemon juice
Half a glass of non-chlorinated water
PREPARATION:
Mix the above-mentioned ingredients for an average of 1 minute with the help of a blender. This mixture you will create must be consumed fresh in the morning.
Drink 1 glass of slimming parsley juice 30 minutes before breakfast for 15 days. Then take an average of one week break. Repeat the cycle 4 times. Take a break after repeating 4 times, as it can cause trouble when applied for a long time. Do not forget to drink plenty of water during the cure.
Bon appetit…
BELLY ELASTIC Parsley AND YOGURT CURRENT
YOGURT CURRENT WITH Parsley:
INGREDIENTS: Parsley, dill, lemon juice, yogurt.
If you want to consume parsley, which is one of the foods that are very successful in losing weight, together with yogurt, which is effective in melting the belly, what you need to do is very simple! Add a tablespoon of parsley and the same amount of dill to yogurt with lemon juice. Consume 2 hours after dinner and apply daily.
(Ask your doctor)
BOILED parsley JUICE
MAKING PARSY JUICE
INGREDIENTS
Half bunch of parsley
1.5-2 glasses of water
HOW TO
Half bunch of parsley with stems Clean it well together and boil it with 1.5 – 2 glasses of water in a pot for 10 minutes. Then, separate the parsley with a strainer and consume the light yellow juice that comes out with freshly squeezed lemon juice after it cools down.
WEIGHT LOSS NUTRITIONAL LIST FOR THOSE WHO CAN’T GO TO A DIETICIAN
DAY 1:
Breakfast:
As many tomatoes, cucumbers, peppers, parsley, arugula, mint
2 well-boiled eggs
5 whole walnuts
As much pepper, cumin, black pepper as you want
Lunch:
1 bowl of lentil soup (not oily)
1 large bowl of cucumber, pepper, purslane salad with tomatoes
Mix 1 bowl of yogurt and 1 teaspoon of powdered turmeric and eat.
As much parsley, arugula, mint, dill
Snack:
3 tablespoons of curd cheese
5 whole walnuts
Dinner:
2 thin slices of watermelon
4 tablespoons of curd cheese (must be low-fat and salty)
5 whole walnuts
1 bowl of purslane with tomatoes and cucumbers salad
2. DAY:
Breakfast:
1 glass of skim milk
1 boiled egg
1 slice of feta cheese
2 slices of rye bread
Snack:
1 portion of fruit
Lunch:
Cabbage soup
A bowl of salad
Homemade fruit yogurt
Snack:
4 diet biscuits
Dinner :
80 grams of boiled chicken
1 bowl of yogurt
A bowl of salad
Snack:
1 portion of fruit
3. DAY:
Morning:
1 slice of dense wholemeal bread
1 lighter sized feta cheese or other types of cheese
1 tomato
1 cucumber
1 green pepper (optional), parsley
Unlimited tea, coffee
Snack:
1 grain wholemeal gray
Lunch:
Put one of the options in the pot;
Spinach/zucchini/purslane/chard/leek, grate 4-5 tomatoes, salt as much as you want, 1 teaspoon of oil, 200 gr. Make light yogurt and add the vegetables.
Snack:
1 wholegrain grissini +1 lighter size cheese + tomato
Dinner:
After finely chopping 1-1/2 lettuce, consume one of the ingredients mentioned below for 1 week. (To be eaten by mixing with salad)
100 gr. Grilled & Boiled Chicken
100 gr. diet tuna
3-4 meatballs (lean ground beef)
100 gr. lean grilled steak
100 gr. 7-8 chicken skewers
1 bowl of boiled chickpeas/ dried beans/ kidney beans
1 bowl of mushrooms
2 lighter-sized cheese 2 hours later 1 medium apple
