Just before the summer, when many people started researching, it was a matter of curiosity whether green tea with cinnamon and cloves, which is popular these days, helps to lose weight and how it is made. Experts recommend that those who want to lose weight and get rid of their fat should consume green tea with cinnamon cloves. So how to make green tea with cinnamon and cloves, does green tea with cinnamon and cloves relieve edema? Here are the details:
Known as a source of healing for centuries, green tea consists of raw leaves of black tea. Green tea, which is obtained by collecting the top fresh leaves of the tea, is one of the most consumed and scientifically proven tea types by those who want to get in shape. One of the most important benefits is that it ignites the metabolism and helps to burn fat. It is stated by experts that especially when cinnamon and cloves are added, its effect increases and weakens rapidly. How to make a green tea mix, which has become popular these days, especially when I enter the summer, what are the benefits? Here are the curious ones:
BENEFITS OF GREEN TEA WITH Cinnamon Cloves
- Cinnamon clove green tea, which is recommended by many experts, is also known as antioxidant tea. According to recent studies, one of the benefits of tea, which has become popular in recent days, is that it destroys forgetfulness.
- Green tea prepared with cinnamon helps to reduce insulin resistance. This tea, which reduces sweet crises, also helps to keep you full.
- This tea mixture, which you can consume to maintain both your health and weight, is known to ignite your metabolism and cause serious edema.
- It is very effective in eliminating constipation, one of the biggest health problems experienced by many people.
- Green tea blend prevents inflammation.
- It also helps you fight heart disease.
DOES GREEN TEA WITH Cinnamon Cloves LOSE WEIGHT?
► It is possible to lose 4 kilos in 1 week with cinnamon clove green tea cure. However, the important detail here is that you should definitely consume water during the diet.
HOW TO DRINK?
► You can consume the edema reliever Cinnamon and clove green tea cure once or twice a day.
HOW IS IT PREPARED?
- 1 tablespoon of green tea
- 1 glass of drinking water
- 1 stick of cinnamon
- 5-6 cloves
⇒ In order to prepare this mixture, which is recommended by many experts, it is more effective to prepare the leaves directly, not as a tea bag sold in the markets, but directly unprocessed.
⇒ Put 1 tablespoon of green tea, 1 stick of cinnamon, 5-6 cloves in a coffee pot or French Press, and add the hot water.
⇒ Then let it brew for about 5 minutes. Here is your antioxidant tea ready.
Enjoy your meal…