What is the Turkish Coffee Diet, How is it Made? Diet list

Losing weight with Turkish coffee diet According to research it is possible! The satiety feature of Turkish coffee, which has many health benefits, facilitates the diet by helping people on a diet. Turkish coffee dietThe comments of those who do it also support the researches by mentioning that 7 kilos were lost in 1 week.

How to Drink Turkish Coffee to Lose Weight?

Turkish coffee, with its rich caffeine content, accelerates metabolism when consumed correctly. How to drink Turkish coffee to lose weightNutritionists give the answer without sugar.

turk kahvesi diyeti nasil yapilir diyet listesi

What’s on the Diet List of People Who Lose Weight with Turkish Coffee?

Said to have lost 7 kilos in 1 week and lose weight with coffee dietIn this diet recommended by Dr., a maximum of 2 cups of unsweetened Turkish coffee is consumed per day.

  • Day:
    • Breakfast: 1 cup of unsweetened Turkish coffee
    • Lunch: 1 cup of unsweetened Turkish coffee, 2 boiled eggs, tomato-coleslaw
    • Dinner: 2 grams of steamed fish, cabbage-green salad
  • Day:
    • Breakfast: 1 cup of unsweetened Turkish coffee and 1 slice of toast bread
    • Lunch: 1 cup of unsweetened Turkish coffee, 200 grams of grilled fish, cabbage-green salad
    • Evening: 200 grams of lean boiled red meat and 1 bowl of yogurt
  • Day:
    • Breakfast: 1 cup of unsweetened Turkish coffee
    • Lunch: 1 cup of unsweetened Turkish coffee, 1 boiled egg and grated boiled carrots
    • Evening: 2 green apples
  • Day:
    • Breakfast: 1 cup of unsweetened Turkish coffee
    • Lunch: 1 cup of unsweetened Turkish coffee, boiled vegetables and 2 green apples
    • Dinner: 200 grams of lean steamed meat and coleslaw
  • Day:
    • Breakfast: 1 cup of unsweetened Turkish coffee, 2 green apples and grated boiled carrots
    • Lunch: 400 grams of steamed fish and 2 glasses of tomato juice
    • Dinner: Fish baked in 200 grams of foil and coleslaw
  • Day:
    • Breakfast: 1 cup of unsweetened Turkish coffee
    • Lunch: 1 cup of unsweetened Turkish coffee, 200 grams of chicken fillet and carrot-coleslaw
    • Dinner: 2 boiled eggs and carrot salad
  • Day:
    • Breakfast: 1 cup of unsweetened Turkish coffee
    • Lunch: 1 cup of unsweetened Turkish coffee, 200 grams of steamed lean red meat and 2 green apples
    • Dinner: 200 grams of grilled fish and cabbage-green salad

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