Whole Wheat Oatmeal Recipe for Breakfast! How many calories in an oatmeal omelette? diet egg recipe

Add a wholemeal oatmeal to oatmeal recipes, which is one of the most preferred flavors among diet breakfast recipes! Oatmeal omelette, which is very simple and practical to make, how many calories, diet egg omelette recipe!

If you are bored of ordinary morning breakfasts and are looking for different flavors and want to do this job without gaining weight, there are many diet breakfast recipes. For a rich breakfast, you should pay attention to applying healthy recipes and close the meal with as few calories as possible. It is very ideal to choose foods with oats in order to eat healthy and not to feel hungry for a long time. We are with you with the wholemeal oatmeal omelet recipe that you can consume at breakfast or lunch menu without any fear! Diet omelet with oats, which you can prepare practically and easily for breakfast, is an alternative that you can happily eat almost every day without getting bored! The recipe for low-calorie oatmeal omelette in order not to gain weight in diet breakfast is in the details of our news. You can skip your breakfast with oat bran omelet that keeps you full. Here is how to make a whole wheat and oatmeal omelet in the diet.

DIET OAT OMLET RECIPE: WHOLE OAT OMLET RECIPE

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MATERIALS:

2 eggs
1 teaspoon of oat bran
Curd cheese the size of 2 matchboxes
A few bunches of parsley
2 teaspoons of milk
a pinch of thyme
A pinch of paprika

FABRICATION:

Mix the above-mentioned ingredients well in a deep bowl.
Wait 10-15 minutes for the oats to rise.
While waiting, oil and heat a ceramic or non-stick pan.
Pour the mixture into the pan and cook on medium heat.

HOW MANY CALORIES OF OAT OMLET? NUTRITIONAL FEATURES OF OAT OMLET

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Oatmeal and Parsley Omelette Recipe

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MATERIALS:

2 eggs
1 tablespoon of oatmeal
1 pinch of parsley
2 tablespoons of milk
1 teaspoon flour
1 teaspoon salt
2 tablespoons of oil

PREPARATION OF:

Whisk all the ingredients well in a bowl.
Then pour oil into the pan and add the mortar. After cooking both sides and back, the omelet is ready!

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